Do you want to try your hand at one of the most effective martial arts systems in the world? And do you want to have a great workout while having a blast?
Then BJJ or Brazilian Jiu Jitsu at SHC Kløvermarken is just for you.
Brazilian Jiu Jitsu is grappling and ground fight, where you will learn to get the dominant position of a much stronger opponent than yourself.
You will learn how to perform various ”chokes og locks”, which are extremely effective in a real self defence situation.
Best of all, you will have a lot of fun with BJJ. Learning new teqniques and tactics will take you mind of the hard work you are doing. And you will not notice, that you are actually burning a lot calories in the process.
At Sporting Health Club we are training without a gi.