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JOIN NOW
FREE TRIAL

POWER MOBILITY

Are you feeling stiff in your joints or are your shoulders and neck getting tight after long working hours?

On Power Mobility you will experience:

  • Easy exercises, which will help you relieve tension

  • Greater mobility and agility in your joints.

  • The profound power of controling of your breathing

  • Getting to know your body better

Power Mobility is for everybody. At our class you will go through deep and dynamic stretching. You will work on diaphragm exercises, and try to control your breathing.  All with the purpose of relieving muscle tension and improve your mobility.

Power Mobility is special because you will get:

  • An experiece trainer, who inspire and engages you

  • A class with a cousy and relaxing atmosphere.

  • Exercises you can use at home and at the class.

You have access to Power Mobility as part of your membership

SEE OUR POWER MOBILITY CLASSES HERE

GOTHERSGADE
CLASS BOOKING

Did you know that Sporting Health Club has membership for children for only 199kr/mnd? Press here to read more!

Are you looking for a personal power mobility trainer, then visit this site

GROUP TRAINER

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