Pernille has +10 years of experience with fitness and strength training, and she has worked as a trainer for the past 6 years. She has experience with many forms of training such as gymnastics, HIIT, yoga, heavy strength training, functional training, etc.

Pernille is very passionate about people’s development, regardless of whether it is physical or psychological change. That is why she has various tools to precisely help YOU to reach YOUR goals and supports you all the way.

She offers help to you who wants to be:

– Stronger and build muscles

– More flexible and agile

– Get in better contact with yourself and your body, and thus get to know yourself better

She is a trained yoga teacher and personal trainer. She has written a thesis in mental coaching (cand.merc.psych), and therefore she also offers 1:1 coaching sessions.