Sabine personlig træner

Sabine Ernst

Location: SHC Scandinavia
Speciality: Diet and Strength

Sabine’s approach to diet is first and foremost that it should suit you, your everyday life and your goals.

Sabine works with sustainable diets where nothing is forbidden, but instead you work with the understanding of food and quantities.

In Sabine’s view, the training must be targeted in order to get the maximum benefit. It is important that the training is challenging and fun, so that through your training you can push physical and mental boundaries.

Sabine personlig træner

Sabine Ernst

Location: SHC Scandinavia
Speciality: Diet and Strength

Sabine’s approach to diet is first and foremost that it should suit you, your everyday life and your goals.

Sabine works with sustainable diets where nothing is forbidden, but instead you work with the understanding of food and quantities.

In Sabine’s view, the training must be targeted in order to get the maximum benefit. It is important that the training is challenging and fun, so that through your training you can push physical and mental boundaries.

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