Sharvin Keeyan Toft

Location: SHC Borups Allé and SHC Østbanegade Specialty: All-round fitness and martial arts Sharvin has spent many years learning about physiology, anatomy, body mechanisms, functional movement, diet/nutrition and holistic lifestyle. At the same time, he has a martial arts background and uses his knowledge in all his coaching work. Sharvin values health and wellness very highly, as he believes that you must be grounded and in balance to achieve your full potential. If the body is strong and the mind follows, you can more easily handle challenges in everyday life. Therefore, he incorporates mindfulness into his coaching according to the individual client. Sharvin can also help with dietary guidance. His position is that nutrition is a cornerstone of good health. Regardless of goals and wishes, Sharvin can help you on your way. Whether it’s weight loss, better fitness, increased mobility, strength or muscle building, etc.

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