
{"id":17491,"date":"2023-02-07T14:16:33","date_gmt":"2023-02-07T14:16:33","guid":{"rendered":"https:\/\/sportinghealthclub.dk\/pt-tanja-johansen\/"},"modified":"2023-08-01T12:21:01","modified_gmt":"2023-08-01T12:21:01","slug":"pt-tanja-johansen","status":"publish","type":"page","link":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/","title":{"rendered":"PT &#8211; Tanja Johansen"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:250px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"465\" height=\"465\" alt=\"Tanja Johanssen\" title=\"Tanja hold\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold.jpg\" class=\"img-responsive wp-image-16965\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold.jpg 465w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: left;\">Tanja Johansen<\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\"><p><strong>Location: SHC Kaktus Towers<\/strong><br \/>\n<strong>Speciality: Strength Training and Weight Loss<\/strong><\/p>\n<p>Tanja is a trained personal trainer. She has personal experience of losing many kilos and building healthy habits, as she herself was once overweight.<\/p>\n<p>Tanja helps you build a holistic approach to health, where diet and habits play a significant role. She is empathetic and understanding towards clients who are struggling with obesity, as she has been in the same situation herself.<\/p>\n<p>Tanja believes that it is not necessary to follow strict diets or train for hours to achieve results. Instead, she focuses on building sustainable and realistic habits for diet and exercise,<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:5%;--awb-margin-bottom:5%;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/consultation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK CONSULTATION<\/span><\/a><\/div><div class=\"fusion-text fusion-text-3\"><p><a href=\"https:\/\/sportinghealthclub.dk\/en\/personal-trainer-reach-your-personal-fitness-goals-now\/\">Go to personal trainer page<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"465\" height=\"465\" alt=\"Tanja Johanssen\" title=\"Tanja hold\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold.jpg\" class=\"img-responsive wp-image-16965\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Tanja-hold.jpg 465w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: left;\">Tanja Johansen<\/h2>\n<\/div><div class=\"fusion-text fusion-text-5\"><p><strong>Location: SHC Kaktus Towers<\/strong><br \/>\n<strong>Speciality: Strength Training and Weight Loss<\/strong><\/p>\n<p>Tanja is a trained personal trainer. She has personal experience of losing many kilos and building healthy habits, as she herself was once overweight.<\/p>\n<p>Tanja helps you build a holistic approach to health, where diet and habits play a significant role. She is empathetic and understanding towards clients who are struggling with obesity, as she has been in the same situation herself.<\/p>\n<p>Tanja believes that it is not necessary to follow strict diets or train for hours to achieve results. Instead, she focuses on building sustainable and realistic habits for diet and exercise,<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:5%;--awb-margin-bottom:5%;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/consultation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK CONSULTATION<\/span><\/a><\/div><div class=\"fusion-text fusion-text-6\"><p><a href=\"https:\/\/sportinghealthclub.dk\/en\/personal-trainer-reach-your-personal-fitness-goals-now\/\">Go to personal trainer page<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-17491","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weight loss coach Tanja Johansen &#8212; Sporting Health Club<\/title>\n<meta name=\"description\" content=\"Are you nervous about starting your weight loss? Then seek help from personal trainer Tanja. Tanja herself has been through a long weight loss journey, read more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight loss coach Tanja Johansen &#8212; Sporting Health Club\" \/>\n<meta property=\"og:description\" content=\"Are you nervous about starting your weight loss? Then seek help from personal trainer Tanja. Tanja herself has been through a long weight loss journey, read more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporting Health Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sportinghealthclub.dk\/?ref=page_internal\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-01T12:21:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"16 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/pt-tanja-johansen\\\/\",\"url\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/pt-tanja-johansen\\\/\",\"name\":\"Weight loss coach Tanja Johansen &#8212; Sporting Health Club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/#website\"},\"datePublished\":\"2023-02-07T14:16:33+00:00\",\"dateModified\":\"2023-08-01T12:21:01+00:00\",\"description\":\"Are you nervous about starting your weight loss? Then seek help from personal trainer Tanja. Tanja herself has been through a long weight loss journey, read more.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/pt-tanja-johansen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/pt-tanja-johansen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/pt-tanja-johansen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PT &#8211; Tanja Johansen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/\",\"name\":\"Sporting Health Club\",\"description\":\"Sporting Health Club\",\"publisher\":{\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/#organization\",\"name\":\"Sporting Health Club\",\"url\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sportinghealthclub.dk\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Artboard-4.png\",\"contentUrl\":\"https:\\\/\\\/sportinghealthclub.dk\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Artboard-4.png\",\"width\":\"1355\",\"height\":\"1272\",\"caption\":\"Sporting Health Club\"},\"image\":{\"@id\":\"https:\\\/\\\/sportinghealthclub.dk\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sportinghealthclub.dk\\\/?ref=page_internal\",\"https:\\\/\\\/www.instagram.com\\\/sportinghealthclub\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/sporting-health-club\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCdYIos76O3STPe_zK13tJpQ\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Weight loss coach Tanja Johansen &#8212; Sporting Health Club","description":"Are you nervous about starting your weight loss? Then seek help from personal trainer Tanja. Tanja herself has been through a long weight loss journey, read more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/","og_locale":"en_US","og_type":"article","og_title":"Weight loss coach Tanja Johansen &#8212; Sporting Health Club","og_description":"Are you nervous about starting your weight loss? Then seek help from personal trainer Tanja. Tanja herself has been through a long weight loss journey, read more.","og_url":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/","og_site_name":"Sporting Health Club","article_publisher":"https:\/\/www.facebook.com\/sportinghealthclub.dk\/?ref=page_internal","article_modified_time":"2023-08-01T12:21:01+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"16 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/","url":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/","name":"Weight loss coach Tanja Johansen &#8212; Sporting Health Club","isPartOf":{"@id":"https:\/\/sportinghealthclub.dk\/en\/#website"},"datePublished":"2023-02-07T14:16:33+00:00","dateModified":"2023-08-01T12:21:01+00:00","description":"Are you nervous about starting your weight loss? Then seek help from personal trainer Tanja. Tanja herself has been through a long weight loss journey, read more.","breadcrumb":{"@id":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sportinghealthclub.dk\/en\/pt-tanja-johansen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/sportinghealthclub.dk\/en\/"},{"@type":"ListItem","position":2,"name":"PT &#8211; Tanja Johansen"}]},{"@type":"WebSite","@id":"https:\/\/sportinghealthclub.dk\/en\/#website","url":"https:\/\/sportinghealthclub.dk\/en\/","name":"Sporting Health Club","description":"Sporting Health Club","publisher":{"@id":"https:\/\/sportinghealthclub.dk\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportinghealthclub.dk\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sportinghealthclub.dk\/en\/#organization","name":"Sporting Health Club","url":"https:\/\/sportinghealthclub.dk\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sportinghealthclub.dk\/en\/#\/schema\/logo\/image\/","url":"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2018\/07\/Artboard-4.png","contentUrl":"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2018\/07\/Artboard-4.png","width":"1355","height":"1272","caption":"Sporting Health Club"},"image":{"@id":"https:\/\/sportinghealthclub.dk\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sportinghealthclub.dk\/?ref=page_internal","https:\/\/www.instagram.com\/sportinghealthclub\/","https:\/\/www.linkedin.com\/company\/sporting-health-club\/","https:\/\/www.youtube.com\/channel\/UCdYIos76O3STPe_zK13tJpQ"]}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/pages\/17491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/comments?post=17491"}],"version-history":[{"count":10,"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/pages\/17491\/revisions"}],"predecessor-version":[{"id":21799,"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/pages\/17491\/revisions\/21799"}],"wp:attachment":[{"href":"https:\/\/sportinghealthclub.dk\/en\/wp-json\/wp\/v2\/media?parent=17491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}