{"id":21526,"date":"2023-07-18T08:36:33","date_gmt":"2023-07-18T08:36:33","guid":{"rendered":"https:\/\/sportinghealthclub.dk\/pt-jennifer-rasmussen\/"},"modified":"2026-06-25T09:19:58","modified_gmt":"2026-06-25T08:19:58","slug":"pt-jennifer-rasmussen","status":"publish","type":"page","link":"https:\/\/sportinghealthclub.dk\/en\/pt-jennifer-rasmussen\/","title":{"rendered":"PT &#8211; Jennifer Rasmussen"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:250px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"Jennifer Rasmussen\" title=\"IMG_9486-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min.jpeg\" class=\"img-responsive wp-image-21008\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min-200x200.jpeg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min-400x400.jpeg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min.jpeg 600w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: left;\">Jennifer Rasmussen<\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\"><p><strong>Location: SHC Borups All\u00e9<\/strong><br \/>\n<strong>Specialty: Strength training and diet guidance<\/strong><\/p>\n<p>Jennifer is passionate about helping people to a healthier everyday life. She is a trained personal trainer and dietitian and has many years of experience in the field. She lives in Copenhagen and does her personal training at Sporting Health Club Borups All\u00e9.  <\/p>\n<p>Jennifer has an in-depth understanding of the body&#8217;s anatomy and therefore understands that health and exercise are individual. Together you will find a solution that specifically suits you. Both diet and training must be adapted to your life, and not the other way around. Therefore, it is important that you choose the right personal trainer for YOU.   <\/p>\n<p>Jennifer emphasizes that nothing is off limits, and you therefore work with eating habits and not food items. Nothing can be individually healthy or unhealthy. An approach with a strict diet plan, restrictiveness and uninspiring workouts will not be sustainable. In a course with Jennifer, you will find an approach that suits who you are and how you live your life.   <\/p>\n<p>A sustainable approach that you can see yourself continuing with.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:5%;--awb-margin-bottom:5%;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/consultation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK CONSULTATION<\/span><\/a><\/div><div class=\"fusion-text fusion-text-3\"><p><a href=\"https:\/\/sportinghealthclub.dk\/en\/personal-trainer-reach-your-personal-fitness-goals-now\/\">Go to personal trainer page<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"Jennifer Rasmussen\" title=\"IMG_9486-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min.jpeg\" class=\"img-responsive wp-image-21008\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min-200x200.jpeg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min-400x400.jpeg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/07\/IMG_9486-min.jpeg 600w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: left;\">Jennifer Rasmussen<\/h2>\n<\/div><div class=\"fusion-text fusion-text-5\"><p><strong>Location: SHC Borups All\u00e9<\/strong><br \/>\n<strong>Specialty: Strength training and diet guidance<\/strong><\/p>\n<p>Jennifer is passionate about helping people to a healthier everyday life. She is a trained personal trainer and dietitian and has many years of experience in the field. She lives in Copenhagen and does her personal training at Sporting Health Club Borups All\u00e9.  <\/p>\n<p>Jennifer has an in-depth understanding of the body&#8217;s anatomy and therefore understands that health and exercise are individual. Together you will find a solution that specifically suits you. Both diet and training must be adapted to your life, and not the other way around. Therefore, it is important that you choose the right personal trainer for YOU.   <\/p>\n<p>Jennifer emphasizes that nothing is off limits, and you therefore work with eating habits and not food items. Nothing can be individually healthy or unhealthy. An approach with a strict diet plan, restrictiveness and uninspiring workouts will not be sustainable. In a course with Jennifer, you will find an approach that suits who you are and how you live your life.   <\/p>\n<p>A sustainable approach that you can see yourself continuing with.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:5%;--awb-margin-bottom:5%;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/consultation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK CONSULTATION<\/span><\/a><\/div><div class=\"fusion-text fusion-text-6\"><p><a href=\"https:\/\/sportinghealthclub.dk\/en\/personal-trainer-reach-your-personal-fitness-goals-now\/\">Go to personal trainer page<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-21526","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PT - Jennifer Rasmussen &#8212; 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