
{"id":28782,"date":"2025-05-14T08:51:23","date_gmt":"2025-05-14T07:51:23","guid":{"rendered":"https:\/\/sportinghealthclub.dk\/pt-frederik-lundelius\/"},"modified":"2026-06-25T09:17:50","modified_gmt":"2026-06-25T08:17:50","slug":"pt-frederik-lundelius","status":"publish","type":"page","link":"https:\/\/sportinghealthclub.dk\/en\/pt-frederik-lundelius\/","title":{"rendered":"PT &#8211; Frederik Lundelius"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:250px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"Frederik Lundelis\" title=\"pt bild (1)-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min.jpg\" class=\"img-responsive wp-image-27666\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: left;\">Frederik Lundelius<\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\"><p><strong>Location: SHC \u00c5boulevarden<\/strong><br \/>\n<strong>Speciality: Muscle Building, Running and Nutritional Guidance<\/strong><\/p>\n<p>Frederik is a 26-year-old personal trainer with a bachelor&#8217;s degree in nutritional science and certifications in fitness and endurance training. Specializing in strength training, muscle building, running, and nutritional guidance, he is dedicated to helping you reach your full potential. <\/p>\n<p>For Frederik, it&#8217;s about more than just training \u2013 it&#8217;s about building strong relationships that create a positive and motivating environment. He works with a clear focus on helping you build a solid foundation and healthy habits, so you can achieve lasting, life-changing results. <\/p>\n<p>With 11 years of experience from fitness centers, 8 years as a runner, 10 years as a soccer player and 5 years with American football, Frederik brings a wide range of sporting experience into his training. This versatile background allows him to tailor personal training plans that match your unique needs and goals. He creates a supportive and engaging environment where meaningful progress and sustainable habits lead to long-lasting change.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:5%;--awb-margin-bottom:5%;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/consultation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK CONSULTATION<\/span><\/a><\/div><div class=\"fusion-text fusion-text-3\"><p><a href=\"https:\/\/sportinghealthclub.dk\/en\/personal-trainer-reach-your-personal-fitness-goals-now\/\">Go to personal trainer page<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"Frederik Lundelis\" title=\"pt bild (1)-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min.jpg\" class=\"img-responsive wp-image-27666\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2024\/11\/pt-bild-1-min.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: left;\">Frederik Lundelius<\/h2>\n<\/div><div class=\"fusion-text fusion-text-5\"><p><strong>Location: SHC \u00c5boulevarden<\/strong><br \/>\n<strong>Speciality: Muscle Building, Running and Nutritional Guidance<\/strong><\/p>\n<p>Frederik is a 26-year-old personal trainer with a bachelor&#8217;s degree in nutritional science and certifications in fitness and endurance training. Specializing in strength training, muscle building, running, and nutritional guidance, he is dedicated to helping you reach your full potential. <\/p>\n<p>For Frederik, it&#8217;s about more than just training \u2013 it&#8217;s about building strong relationships that create a positive and motivating environment. He works with a clear focus on helping you build a solid foundation and healthy habits, so you can achieve lasting, life-changing results. <\/p>\n<p>With 11 years of experience from fitness centers, 8 years as a runner, 10 years as a soccer player and 5 years with American football, Frederik brings a wide range of sporting experience into his training. This versatile background allows him to tailor personal training plans that match your unique needs and goals. He creates a supportive and engaging environment where meaningful progress and sustainable habits lead to long-lasting change.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:5%;--awb-margin-bottom:5%;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/consultation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK CONSULTATION<\/span><\/a><\/div><div class=\"fusion-text fusion-text-6\"><p><a href=\"https:\/\/sportinghealthclub.dk\/en\/personal-trainer-reach-your-personal-fitness-goals-now\/\">Go to personal trainer page<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-28782","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frederik Lundelius \u2013 Expert in strength, running and nutrition<\/title>\n<meta name=\"description\" content=\"Frederik Lundelius is an experienced trainer with a bachelor&#039;s degree in nutritional science. 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