
{"id":28828,"date":"2025-05-14T10:14:55","date_gmt":"2025-05-14T09:14:55","guid":{"rendered":"https:\/\/sportinghealthclub.dk\/hyrox-train-for-hyrox\/"},"modified":"2026-05-13T11:31:25","modified_gmt":"2026-05-13T10:31:25","slug":"hyrox-train-for-hyrox","status":"publish","type":"page","link":"https:\/\/sportinghealthclub.dk\/en\/hyrox-train-for-hyrox\/","title":{"rendered":"HYROX &#8211; Train for HYROX"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:320px;--awb-padding-right:0px;--awb-padding-bottom:320px;--awb-padding-left:0px;--awb-margin-top:159px;--awb-background-image:linear-gradient(0deg, rgba(0,0,0,0.5) 0%,rgba(0,0,0,0.5) 0%),url(https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05368-min.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-align-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30%;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:30%;--awb-padding-bottom:5%;--awb-padding-left:30%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">HYROX<\/span><\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Experience the ultimate fitness challenge with our official HYROX class at Sporting Health Club! Improve your fitness, strength and endurance with workouts inspired by the global HYROX competition. <\/span><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30%;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:var(--awb-color8);--awb-background-image:linear-gradient(0deg, rgba(0,0,0,0.3) 0%,rgba(0,0,0,0.3) 0%),url(https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05416-min.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:250px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:250px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">HYROX<\/span><\/h2>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-default-type\" style=\"--awb-margin-bottom:30px;--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><p style=\"text-align: center;\">Experience the ultimate fitness challenge with our official HYROX class at Sporting Health Club! Improve your fitness, strength and endurance with workouts inspired by the global HYROX competition. <\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:55px;--awb-padding-bottom:55px;--awb-background-image:url(&quot;https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05433-min.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-color:#fffffff;--awb-bg-color-hover:#fffffff;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;--awb-margin-top:10%;--awb-margin-left:0px;\"><h2 style=\"text-align: center;\">HYROX: Improve fitness and strength<\/h2>\n<\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-top:5%;--awb-margin-right:5%;--awb-margin-bottom:10%;--awb-margin-left:5%;\"><p style=\"text-align: center;\">Join our official HYROX class at Sporting Health Club, where we bring the essence of the global HYROX fitness competition into your weekly training routine. Our class is designed to improve your fitness, strength and endurance through a mix of running and functional training, carefully adapted to HYROX standards. Each week, our experienced instructors will guide you through exercises that simulate the challenges you would face in a real HYROX competition, offering a unique and effective training experience for all fitness levels.  <\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-3 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ff6600;--button_border_color:#ff6600;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ff6600;--button_gradient_bottom_color_hover:#ff6600;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">SEE CLASS SCHEDULE<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1098\" height=\"827\" alt=\"Hyrox\" title=\"A7R08137-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R08137-min.jpg\" class=\"img-responsive wp-image-29397\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R08137-min-200x151.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R08137-min-400x301.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R08137-min-600x452.jpg 600w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R08137-min-800x603.jpg 800w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R08137-min.jpg 1098w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:65px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:center;--awb-text-font-family:&#039;Bookman Old Style&#039;, serif;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><h2><span style=\"color: #000000;\">Get started with HYROX now<\/span><\/h2>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:23px;margin-bottom:23px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-8\"><h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">BOOK A FREE TRIAL<\/span><\/h2>\n<\/div><div class=\"fusion-text fusion-text-9\"><p style=\"text-align: center;\"><span style=\"color: #000000;\">Would you like to see if Sporting Health Club is for you before you sign up?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Book a trial lesson now!<\/span><\/p>\n<\/div><div class=\"fusion-text fusion-text-10\"><h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">0,-<\/span><\/h2>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-4 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:23px;margin-bottom:23px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><p style=\"text-align: center;\">See <a href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\">class schedule <\/a><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:23px;margin-bottom:23px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1098\" height=\"827\" alt=\"Hyrox\" title=\"A7R05718-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05718-min.jpg\" class=\"img-responsive wp-image-29395\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05718-min-200x151.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05718-min-400x301.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05718-min-600x452.jpg 600w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05718-min-800x603.jpg 800w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05718-min.jpg 1098w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-content-alignment:center;--awb-margin-top:10%;--awb-margin-left:0px;\"><div class=\"react-scroll-to-bottom--css-bmhta-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary sm:AIPRM__conversation__response\" data-testid=\"conversation-turn-16\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-&#091;40rem&#093; xl:max-w-&#091;48rem&#093; group final-completion\">\n<div class=\"relative flex w-full flex-col lg:w-&#091;calc(100%-115px)&#093; agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-&#091;20px&#093; text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words &#091;.text-message+&amp;&#093;:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"584865d5-0a4d-4780-abcb-ba52d0d65c8d\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light AIPRM__conversation__response\">\n<h2 style=\"text-align: center;\">HYROX classes for all levels<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 -ml-1 visible\">\n<p>&nbsp;<\/p>\n<div class=\"flex\"><\/div>\n<div class=\"flex items-center gap-1.5 text-xs\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"absolute\">\n<div class=\"flex w-full gap-2 items-center justify-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"AIPRM__sidebar-icon\" class=\"AIPRM__p-2 AIPRM__top-12 md:AIPRM__top-2 AIPRM__p-2 AIPRM__items-center AIPRM__transition-colors AIPRM__duration-200 AIPRM__cursor-pointer AIPRM__text-sm AIPRM__rounded-md AIPRM__border AIPRM__bg-white dark:AIPRM__bg-gray-800 AIPRM__border-black\/10 dark:AIPRM__border-white\/20 hover:AIPRM__bg-gray-50 dark:hover:AIPRM__bg-gray-700 AIPRM__cursor-pointer AIPRM__fixed AIPRM__right-4 AIPRM__z-30\" title=\"Open AIPRM sidebar\"><\/div>\n<\/div><div class=\"fusion-text fusion-text-13 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:5%;--awb-margin-right:5%;--awb-margin-bottom:10%;--awb-margin-left:5%;\"><p style=\"text-align: center;\">Whether you are a beginner or an experienced athlete, our HYROX class will help you achieve your goals.<\/p>\n<p style=\"text-align: center;\">We offer an inclusive and supportive environment where everyone can thrive. By joining our official HYROX class, you will become part of a global community of fitness enthusiasts and experience the motivating benefits of competitive training. <\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-5 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ff6600;--button_border_color:#ff6600;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ff6600;--button_gradient_bottom_color_hover:#ff6600;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">SEE CLASS SCHEDULE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:65px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:46px;--awb-margin-left:0px;\"><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Where does the training take place?<\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-color:#eeeeee;--awb-bg-color-hover:#eeeeee;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar map_fusion_map_6a957c28a53c8;\n\t\t\t\t\t\tvar markers = [];\n\t\t\t\t\t\tvar counter = 0;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar fusionMapNonce = '1f26f4bd54';\n\t\t\t\t\t\t\t\t\t\t\t\tfunction fusion_run_map_fusion_map_6a957c28a53c8() {\n\t\t\t\t\t\t\tjQuery ('#fusion_map_6a957c28a53c8' ).fusion_maps( {\n\t\t\t\t\t\t\t\taddresses: [{\"address\":\"\\u00c5boulevard 58, 2200 K\\u00f8benhavn N \",\"infobox_content\":\"\\u00c5boulevard 58, 2200 K\\u00f8benhavn N \",\"coordinates\":false,\"cache\":true,\"latitude\":\"55.685251\",\"longitude\":\"12.5513179\"},{\"address\":\" \\u00d8stbanegade 121, 2100 K\\u00f8benhavn \\u00d8\",\"infobox_content\":\" \\u00d8stbanegade 121, 2100 K\\u00f8benhavn \\u00d8\",\"coordinates\":false,\"cache\":true,\"latitude\":\"55.7053918\",\"longitude\":\"12.5902156\"}],\n\t\t\t\t\t\t\t\tanimations: false,\n\t\t\t\t\t\t\t\tinfobox_background_color: '',\n\t\t\t\t\t\t\t\tinfobox_styling: 'default',\n\t\t\t\t\t\t\t\tinfobox_text_color: '',\n\t\t\t\t\t\t\t\tmap_style: 'default',\n\t\t\t\t\t\t\t\tmap_type: 'roadmap',\n\t\t\t\t\t\t\t\tmarker_icon: '',\n\t\t\t\t\t\t\t\toverlay_color: '',\n\t\t\t\t\t\t\t\toverlay_color_hsl: {\"hue\":0,\"sat\":0,\"lum\":100},\n\t\t\t\t\t\t\t\tshow_address: true,\n\t\t\t\t\t\t\t\tscale_control: true,\n\t\t\t\t\t\t\t\tscrollwheel: true,\n\t\t\t\t\t\t\t\tzoom: 12,\n\t\t\t\t\t\t\t\tzoom_control: true,\n\t\t\t\t\t\t\t} );\n\t\t\t\t\t\t}\n\n\t\t\t\t\t\tgoogle.maps.event.addDomListener(window, 'load', fusion_run_map_fusion_map_6a957c28a53c8);\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"shortcode-map fusion-google-map fusion-maps-js-type\" style=\"--awb-height:495px;--awb-width:2050px;\" id=\"fusion_map_6a957c28a53c8\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\" style=\"--awb-content-alignment:center;--awb-margin-top:10%;--awb-margin-left:0px;\"><div class=\"react-scroll-to-bottom--css-bmhta-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary sm:AIPRM__conversation__response\" data-testid=\"conversation-turn-14\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-&#091;40rem&#093; xl:max-w-&#091;48rem&#093; group final-completion\">\n<div class=\"relative flex w-full flex-col lg:w-&#091;calc(100%-115px)&#093; agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-&#091;20px&#093; text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words &#091;.text-message+&amp;&#093;:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"54aece6e-5590-4ce2-bb2d-66907337d52c\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light AIPRM__conversation__response\">\n<h2 style=\"text-align: center;\">Sign up for official HYROX classes at Sporting Health Club<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 -ml-1 visible\">\n<div class=\"flex\"><\/div>\n<div class=\"flex items-center gap-1.5 text-xs\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"absolute\">\n<div class=\"flex w-full gap-2 items-center justify-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"AIPRM__sidebar-icon\" class=\"AIPRM__p-2 AIPRM__top-12 md:AIPRM__top-2 AIPRM__p-2 AIPRM__items-center AIPRM__transition-colors AIPRM__duration-200 AIPRM__cursor-pointer AIPRM__text-sm AIPRM__rounded-md AIPRM__border AIPRM__bg-white dark:AIPRM__bg-gray-800 AIPRM__border-black\/10 dark:AIPRM__border-white\/20 hover:AIPRM__bg-gray-50 dark:hover:AIPRM__bg-gray-700 AIPRM__cursor-pointer AIPRM__fixed AIPRM__right-4 AIPRM__z-30\" title=\"Open AIPRM sidebar\"><\/div>\n<\/div><div class=\"fusion-text fusion-text-16 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-top:5%;--awb-margin-right:5%;--awb-margin-bottom:10%;--awb-margin-left:5%;\"><div class=\"w-full text-token-text-primary sm:AIPRM__conversation__response\" data-testid=\"conversation-turn-9\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-&#091;40rem&#093; xl:max-w-&#091;48rem&#093; group\">\n<div class=\"relative flex w-full flex-col lg:w-&#091;calc(100%-115px)&#093; agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-&#091;20px&#093; text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words &#091;.text-message+&amp;&#093;:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"6565200b-7d81-4def-a7da-fc362430652d\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light AIPRM__conversation__response\">\n<p style=\"text-align: center;\">Take the first step towards a stronger, faster and healthier you by joining our official HYROX class today. Our dedicated trainers and supportive community will be there to support you through every step of your fitness journey. Become a part of our HYROX classes and feel the difference in your physical and mental fitness.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 -ml-1 visible\">\n<p>&nbsp;<\/p>\n<div class=\"flex\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"absolute\">\n<div class=\"flex w-full gap-2 items-center justify-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-10\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-&#091;40rem&#093; xl:max-w-&#091;48rem&#093; group\">\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0.5\">\n<div class=\"gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-6 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1098\" height=\"827\" alt=\"Hyrox\" title=\"A7R05510-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05510-min.jpg\" class=\"img-responsive wp-image-29393\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05510-min-200x151.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05510-min-400x301.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05510-min-600x452.jpg 600w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05510-min-800x603.jpg 800w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05510-min.jpg 1098w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#fffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:50px;--awb-padding-bottom:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\"><h2 style=\"text-align: center;\">FAQ<\/h2>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:16px;--awb-icon-alignment:left;--awb-hover-color:#f9f9fb;--awb-border-color:#e2e2e2;--awb-background-color:#ffffff;--awb-divider-color:var(--awb-color6);--awb-divider-hover-color:#e2e2e2;--awb-icon-color:var(--awb-color8);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:rgba(0,0,0,0);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:Arial, Helvetica, sans-serif;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:15px;--awb-content-font-family:Arial, Helvetica, sans-serif;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-28828-1\"><div class=\"fusion-panel panel-default panel-dbae83ede46187e90 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_dbae83ede46187e90\"><a aria-expanded=\"false\" aria-controls=\"dbae83ede46187e90\" role=\"button\" data-toggle=\"collapse\" data-target=\"#dbae83ede46187e90\" href=\"#dbae83ede46187e90\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Hvad er HYROX, og hvordan adskiller det sig fra andre tr\u00e6ningsformer?<\/span><\/a><\/h4><\/div><div id=\"dbae83ede46187e90\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_dbae83ede46187e90\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>HYROX is a global fitness competition that combines running with functional training. The format is standardised worldwide: 8 km of running, broken into 8 x 1 km intervals, and between each kilometre you complete a specific workout station (SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls).<br \/>Unlike CrossFit, where workouts change constantly, the HYROX format is always the same \u2014 making it easy to track your progress and compare yourself with athletes around the world.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-58a609809dd66acad fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_58a609809dd66acad\"><a aria-expanded=\"false\" aria-controls=\"58a609809dd66acad\" role=\"button\" data-toggle=\"collapse\" data-target=\"#58a609809dd66acad\" href=\"#58a609809dd66acad\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Skal jeg deltage i en HYROX-konkurrence for at tr\u00e6ne p\u00e5 holdet?<\/span><\/a><\/h4><\/div><div id=\"58a609809dd66acad\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_58a609809dd66acad\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Absolutely not! Even though our HYROX classes prepare you to complete a race, many of our participants join purely for the fantastic and challenging training. HYROX-style workouts are one of the most effective ways to improve your all-round fitness \u2014 whether you ever compete or not. It\u2019s the perfect blend of conditioning, strength, and mental toughness.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-6fc02eaa7b830e731 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_6fc02eaa7b830e731\"><a aria-expanded=\"false\" aria-controls=\"6fc02eaa7b830e731\" role=\"button\" data-toggle=\"collapse\" data-target=\"#6fc02eaa7b830e731\" href=\"#6fc02eaa7b830e731\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What fitness level is required to join the HYROX class?<\/span><\/a><\/h4><\/div><div id=\"6fc02eaa7b830e731\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6fc02eaa7b830e731\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Du beh\u00f8ver ikke v\u00e6re i topform for at starte, men du b\u00f8r have en grundl\u00e6ggende kondition og v\u00e6re komfortabel med at l\u00f8be. Vores hold er designet til at skalere alle \u00f8velser, s\u00e5 b\u00e5de begyndere og erfarne atleter kan tr\u00e6ne sammen. Hvis du kan l\u00f8be 1 km uden at stoppe og er villig til at arbejde h\u00e5rdt, er du klar til at komme i gang. Tr\u00e6ningen vil hurtigt bygge din form op.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-4b9d2bde9075093d9 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_4b9d2bde9075093d9\"><a aria-expanded=\"false\" aria-controls=\"4b9d2bde9075093d9\" role=\"button\" data-toggle=\"collapse\" data-target=\"#4b9d2bde9075093d9\" href=\"#4b9d2bde9075093d9\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What does a typical HYROX training session consist of?<\/span><\/a><\/h4><\/div><div id=\"4b9d2bde9075093d9\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_4b9d2bde9075093d9\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>En typisk time starter med en grundig opvarmning, ofte inkluderende et kort l\u00f8beinterval. Derefter fokuserer vi p\u00e5 en eller flere af de 8 HYROX-stationer, hvor du l\u00e6rer korrekt teknik og bygger styrke og udholdenhed op. Timen afsluttes typisk med en workout, der simulerer en del af et HYROX-race \u2013 f.eks. 2 km l\u00f8b med 2 stationer. Det er h\u00e5rdt, sjovt og utroligt motiverende.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-5fc7bff4c06ef9c7d fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5fc7bff4c06ef9c7d\"><a aria-expanded=\"false\" aria-controls=\"5fc7bff4c06ef9c7d\" role=\"button\" data-toggle=\"collapse\" data-target=\"#5fc7bff4c06ef9c7d\" href=\"#5fc7bff4c06ef9c7d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Hvilket udstyr bruges p\u00e5 HYROX-holdet?<\/span><\/a><\/h4><\/div><div id=\"5fc7bff4c06ef9c7d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5fc7bff4c06ef9c7d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>We use the same equipment you\u2019ll encounter in a HYROX race: the SkiErg, sleds (Sled Push and Sled Pull), rowing machines, kettlebells (for Farmers Carry), sandbags (for lunges), and wall balls (medicine balls for squat throws). All equipment is available in our centres, so you don\u2019t need to bring anything other than regular workout clothes and running shoes.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-24e61b90db62b8a5b fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_24e61b90db62b8a5b\"><a aria-expanded=\"false\" aria-controls=\"24e61b90db62b8a5b\" role=\"button\" data-toggle=\"collapse\" data-target=\"#24e61b90db62b8a5b\" href=\"#24e61b90db62b8a5b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Hvor mange kalorier forbr\u00e6nder man p\u00e5 en HYROX-tr\u00e6ning?<\/span><\/a><\/h4><\/div><div id=\"24e61b90db62b8a5b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_24e61b90db62b8a5b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>HYROX training is extremely energy-demanding. A typical session can burn 600\u2013900 calories, depending on intensity and body weight. The combination of running and heavy, functional exercises creates a massive afterburn effect, meaning your body continues to burn calories for many hours after the workout.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-1205d5b039e4e8bfd fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_1205d5b039e4e8bfd\"><a aria-expanded=\"false\" aria-controls=\"1205d5b039e4e8bfd\" role=\"button\" data-toggle=\"collapse\" data-target=\"#1205d5b039e4e8bfd\" href=\"#1205d5b039e4e8bfd\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Can I train HYROX even if I\u2019m not a strong runner?<\/span><\/a><\/h4><\/div><div id=\"1205d5b039e4e8bfd\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1205d5b039e4e8bfd\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Ja! Mange af vores deltagere starter med en begr\u00e6nset l\u00f8bekapacitet. HYROX-tr\u00e6ningen vil faktisk g\u00f8re dig til en bedre l\u00f8ber, fordi du tr\u00e6ner l\u00f8b regelm\u00e6ssigt i et struktureret format. Derudover kan l\u00f8bedelen altid skaleres \u2013 du kan starte med at power-walke eller jogge i dit eget tempo og gradvist bygge din l\u00f8bekondition op.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-335aabd4f375333c4 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_335aabd4f375333c4\"><a aria-expanded=\"false\" aria-controls=\"335aabd4f375333c4\" role=\"button\" data-toggle=\"collapse\" data-target=\"#335aabd4f375333c4\" href=\"#335aabd4f375333c4\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">I hvilke centre kan jeg tr\u00e6ne HYROX?<\/span><\/a><\/h4><\/div><div id=\"335aabd4f375333c4\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_335aabd4f375333c4\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>HYROX classes require specialised equipment such as sleds and the SkiErg, so they are only offered in selected centres: <a href=\"https:\/\/sportinghealthclub.dk\/en\/shc-oestbanegade-fitness-and-boxing-training-at-oesterbro\/\">\u00d8stbanegade <\/a>and <a href=\"https:\/\/sportinghealthclub.dk\/en\/shc-aaboulevarden-fitness-and-personal-training-on-outter-frederiksberg\/\">\u00c5boulevarden.<\/a><br \/>Check our current class schedule on the website or in the app to see when the classes are available.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-18\"><h2 style=\"text-align: center;\">Andre Strength &amp; Cardio Hold<\/h2>\n<\/div><div class=\"fusion-text fusion-text-19\"><p style=\"text-align: center;\">Se alle vores <a href=\"https:\/\/sportinghealthclub.dk\/hold-strength-cardio\/\">strength &amp; cardio hold<\/a><\/p>\n<\/div><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1 fusion-carousel-border awb-image-carousel-top-below-caption\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel awb-carousel--carousel awb-swiper-dots-position-bottom awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-1\" data-layout=\"carousel\" data-autoplay=\"no\" data-autoplayspeed=\"2500\" data-autoplaypause=\"no\" data-loop=\"yes\" data-columns=\"4\" data-columnsmedium=\"1\" data-columnssmall=\"1\" data-itemmargin=\"13\" data-itemwidth=\"180\" data-touchscroll=\"no\" data-freemode=\"no\" data-imagesize=\"auto\" data-scrollitems=\"0\" data-centeredslides=\"no\" data-rotationangle=\"50\" data-depth=\"100\" data-speed=\"500\" data-shadow=\"no\" data-pagination=\"bullets\" style=\"--awb-columns:4;--awb-caption-title-size:35px;--awb-caption-title-line-height:1.2;--awb-caption-text-size:15px;--awb-caption-overlay-color:#000000;--awb-border-width:1px;--awb-border-color:#e9eaee;--awb-dots-align:center;--awb-caption-title-font-family:&quot;Bebas Neue&quot;;--awb-caption-title-font-style:normal;--awb-caption-title-font-weight:400;--awb-caption-text-font-family:Arial, Helvetica, sans-serif;--awb-caption-text-font-style:normal;--awb-caption-text-font-weight:400;\"><div class=\"swiper-wrapper awb-image-carousel-wrapper fusion-flex-align-items-center\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/hyrox\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05416-min-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05416-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05416-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05416-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 290px, (min-width: 784px) 387px, (min-width: 712px) 581px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">HYROX<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/hiit-strength\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05858-min-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05858-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05858-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05858-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 290px, (min-width: 784px) 387px, (min-width: 712px) 581px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">HIIT Strength<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/hiit-cross\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05451-min-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05451-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05451-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R05451-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 290px, (min-width: 784px) 387px, (min-width: 712px) 581px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">HIIT Cross<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/hiit-booty-killer\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R06716-min-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R06716-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R06716-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R06716-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 290px, (min-width: 784px) 387px, (min-width: 712px) 581px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">HIIT booty<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/hiit-fatburner\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R09937-Enhanced-NR-min-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R09937-Enhanced-NR-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R09937-Enhanced-NR-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R09937-Enhanced-NR-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 290px, (min-width: 784px) 387px, (min-width: 712px) 581px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">HIIT Fatburner<\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-28828","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast 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