{"id":8399,"date":"2021-03-02T11:12:07","date_gmt":"2021-03-02T11:12:07","guid":{"rendered":"https:\/\/sportinghealthclub.dk\/group-training\/"},"modified":"2026-06-22T09:37:26","modified_gmt":"2026-06-22T08:37:26","slug":"group-training","status":"publish","type":"page","link":"https:\/\/sportinghealthclub.dk\/en\/group-training\/","title":{"rendered":"Group training"},"content":{"rendered":"

GROUP TRAINING<\/h1>\n<\/div>
SEE CLASS SCHEDULE<\/span><\/a><\/div><\/div><\/div>
\"Boxing\"<\/a><\/div>

Boxing<\/h2><\/div><\/div><\/div><\/div>
\"Thai<\/a><\/div>

Thai boxing<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Pilates<\/h2><\/div><\/div><\/div><\/div>
\"Hyrox\"<\/a><\/div>

HYROX<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

HIIT Booty<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Vinyasa Yoga<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

HIIT Strength<\/h2><\/div><\/div><\/div><\/div>
\"Breath<\/a><\/div>

Breath Work<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Yin Yoga<\/h2><\/div><\/div><\/div><\/div>
\"HIIT<\/a><\/div>

HIIT Fatburner<\/h2><\/div><\/div><\/div><\/div>
\"Cross\"<\/a><\/div>

HIIT Cross<\/h2><\/div><\/div><\/div><\/div>
\"Junior<\/a><\/div>

Junior Thaibox<\/h2><\/div><\/div><\/div><\/div><\/div>
<\/i><\/div>
<\/i><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

GROUP TRAINING<\/h2>\n<\/div>
SEE CLASS SCHEDULE<\/span><\/a><\/div><\/div><\/div>
\"Boxing\"<\/a><\/div>

Boxing<\/h2><\/div><\/div><\/div><\/div>
\"Thai<\/a><\/div>

Thai boxing<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Pilates<\/h2><\/div><\/div><\/div><\/div>
\"Hyrox\"<\/a><\/div>

HYROX<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

HIIT Booty<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Vinyasa Yoga<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

HIIT Strength<\/h2><\/div><\/div><\/div><\/div>
\"Breath<\/a><\/div>

Breath Work<\/h2><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Yin Yoga<\/h2><\/div><\/div><\/div><\/div>
\"HIIT<\/a><\/div>

HIIT Fatburner<\/h2><\/div><\/div><\/div><\/div>
\"Cross\"<\/a><\/div>

HIIT Cross<\/h2><\/div><\/div><\/div><\/div>
\"Junior<\/a><\/div>

Junior Thaibox<\/h2><\/div><\/div><\/div><\/div><\/div>
<\/i><\/div>
<\/i><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Group training<\/span><\/h2>\n<\/div>

Like many others, you may find it difficult to stay motivated and show up to train on your own. Your workouts should feel enjoyable and manageable, and you should be able to see results from the time you spend in the gym. <\/p>\n

Group training is a great way to meet the expectations you have for your workouts.<\/p>\n

In a group training class at Sporting Health Club, you\u2019ll experience that you\u2019re not alone in working toward your goal. The social aspect makes it easier and more enjoyable to show up for training, and you get \u201cteammates\u201d who can help keep you accountable when you would rather stay on the sofa. <\/p>\n

Sporting Health Club’s<\/a> skilled trainers ensure that the training is structured, fun and effective. This means that you just have to show up to get a good and effective workout.<\/p>\n

In addition, your coach helps you perform the exercises with proper technique, so you reduce the risk of injury.<\/p>\n

Sporting Health Club\u2019s group training is very popular, and we offer classes for all levels.<\/p>\n<\/div><\/div><\/div>

\"Pr\u00f8vetime\"<\/span><\/div><\/div><\/div><\/div><\/div>
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