
{"id":9329,"date":"2021-06-15T09:46:56","date_gmt":"2021-06-15T09:46:56","guid":{"rendered":"https:\/\/sportinghealthclub.dk\/thai-boxing-get-in-the-ultimate-shape\/"},"modified":"2025-12-11T12:28:29","modified_gmt":"2025-12-11T11:28:29","slug":"thai-boxing-get-in-the-ultimate-shape","status":"publish","type":"page","link":"https:\/\/sportinghealthclub.dk\/en\/thai-boxing-get-in-the-ultimate-shape\/","title":{"rendered":"Thai boxing &#8211; Get in the ultimate shape"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:320px;--awb-padding-right:0px;--awb-padding-bottom:320px;--awb-padding-left:0px;--awb-margin-top:159px;--awb-background-image:linear-gradient(0deg, rgba(0,0,0,0.5) 0%,rgba(0,0,0,0.5) 0%),url(https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02910-min.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-align-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30%;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:30%;--awb-padding-bottom:5%;--awb-padding-left:30%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">THAI BOXING &#8211; MUAY THAI<\/span><\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Are you ready to revolutionize your fitness routine? Discover the power of Muay Thai and Thai Boxing &#8211; a complete training system that will get you in top shape while enjoying every second!<\/span><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--awb-margin-bottom:20%;--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10%;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:var(--awb-color8);--awb-background-image:linear-gradient(0deg, rgba(0,0,0,0.5) 0%,rgba(0,0,0,0.5) 0%),url(https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03438-min.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:250px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:250px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">THAI BOXING &#8211; MUAY THAI<\/span><\/h2>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-default-type\" style=\"--awb-margin-bottom:30px;--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-padding-top:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><p style=\"text-align: center;\">Are you ready to revolutionize your fitness routine? Discover the power of Muay Thai and Thai Boxing &#8211; a complete training system that will get you in top shape while enjoying every second!<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:55px;--awb-padding-bottom:55px;--awb-background-image:url(&quot;https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02853-min.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:10%;--awb-margin-left:0px;\"><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Thai boxing the ultimate workout<\/span><\/h2>\n<\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:5%;--awb-margin-right:5%;--awb-margin-bottom:10%;--awb-margin-left:5%;\"><p>Muay Thai, known worldwide as Thai boxing, is not just a martial art \u2013 it&#8217;s your ticket to a fantastic physique and incredible mental strength. In our state-of-the-art gyms in Copenhagen, we offer a Thai boxing experience that combines heart-pumping fitness with authentic martial arts technique.<\/p>\n<p><strong>Achieve incredible results with Muay Thai<\/strong> \u2013 Our classes are designed to work every muscle in your body. From intense cardio to strength training, Thai boxing will challenge you and improve your fitness, strength, flexibility and balance.<\/p>\n<p>Muay Thai is for everyone, regardless of fitness level &#8211; we have classes for both beginners and advanced. You will experience a varied workout that combines punches, kicks, knee and elbow strikes, which ensures a all-round body workout. Say goodbye to boring exercise routines and hello to an exciting, dynamic path to health and fitness.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-3 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ff6600;--button_border_color:#ff6600;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ff6600;--button_gradient_bottom_color_hover:#ff6600;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">SEE CLASS SCHEDULE<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1098\" height=\"827\" alt=\"thaiboxing\" title=\"A7R03395-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03395-min.jpg\" class=\"img-responsive wp-image-29432\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03395-min-200x151.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03395-min-400x301.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03395-min-600x452.jpg 600w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03395-min-800x603.jpg 800w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03395-min.jpg 1098w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:65px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:46px;--awb-text-font-family:&#039;Bookman Old Style&#039;, serif;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><h2><span style=\"color: #000000;\">Get started with Thai boxing now<\/span><\/h2>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:23px;margin-bottom:23px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-8\"><h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">BOOK A FREE TRIAL<\/span><\/h2>\n<\/div><div class=\"fusion-text fusion-text-9\"><p style=\"text-align: center;\"><span style=\"color: #000000;\">Would you like to see if Sporting Health Club is for you before you sign up?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Book a trial lesson now!<\/span><\/p>\n<\/div><div class=\"fusion-text fusion-text-10\"><h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">0,-<\/span><\/h2>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-4 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_border_color:#ff6600;--button_accent_hover_color:#ff6600;--button_border_hover_color:#ff6600;--button_gradient_top_color:#ff6600;--button_gradient_bottom_color:#ff6600;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/sportinghealthclub.dk\/en\/free-trial\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">FREE TRIAL<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:23px;margin-bottom:23px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><p style=\"text-align: center;\">See <a href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\">class schedule <\/a><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:23px;margin-bottom:23px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1098\" height=\"827\" alt=\"thaiboxing\" title=\"A7R02814-min\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02814-min.jpg\" class=\"img-responsive wp-image-29428\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02814-min-200x151.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02814-min-400x301.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02814-min-600x452.jpg 600w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02814-min-800x603.jpg 800w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R02814-min.jpg 1098w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:10%;--awb-margin-left:0px;\"><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Thai boxing inspiring community<\/span><\/h2>\n<\/div><div class=\"fusion-text fusion-text-13 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:5%;--awb-margin-right:5%;--awb-margin-bottom:10%;--awb-margin-left:5%;\"><div class=\"fusion-text fusion-text-2\">\n<p style=\"text-align: center;\">When you train Muay Thai with us, you not only become stronger physically, but you also become part of an inspiring community. Our coaches and members support each other, creating an environment where everyone can reach their full potential.<\/p>\n<p style=\"text-align: center;\">Whether you are completely new to fitness or looking for new ways to intensify your training, Muay Thai is the perfect choice. Sign up for a trial class and discover how Thai boxing can transform your body and mind.<\/p>\n<\/div>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-5 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ff6600;--button_border_color:#ff6600;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ff6600;--button_border_width-top:3px;--button_border_width-right:3px;--button_border_width-bottom:3px;--button_border_width-left:3px;--button-border-radius-top-left:2px;--button-border-radius-top-right:2px;--button-border-radius-bottom-right:2px;--button-border-radius-bottom-left:2px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ff6600;--button_gradient_bottom_color_hover:#ff6600;\" target=\"_self\" href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">SEE CLASS SCHEDULE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:65px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:46px;--awb-margin-left:0px;\"><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Our thaiboxing classes<\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-3 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-icon-on-top content-left\" style=\"--awb-body-color:#000000;--awb-title-color:#ff6600;--awb-iconcolor:rgba(255,255,255,0);--awb-hover-accent-color:#ff6600;--awb-circle-hover-accent-color:transparent;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);--awb-iconcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><span style=\"height:2px;width:2px;line-height:2px;border-color:rgba(255,255,255,0);border-width:1px;border-style:solid;background-color:rgba(255,255,255,0);box-sizing:content-box;border-radius:50%;\"><i style=\"border-color:rgba(255,255,255,0);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:0px;width:0px;line-height:0px;border-radius:50%;position:relative;top:auto;left:auto;margin:0;border-radius:50%;font-size:0px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-user fas circle-yes\"><\/i><\/span><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:30px;line-height:35px;\">Beginner<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: center;\">This class is for you who are new or low intermediate.<\/p>\n<p style=\"text-align: center;\">Whether you want to learn more about Muay Thai or simply burn a lot of calories, this is the class for you.<\/p>\n<p style=\"text-align: center;\">At the class you learn the basic techniques of Thai boxing and holding pads.<\/p>\n<p style=\"text-align: center;\">On this classes there is no sparring (contact)<\/p>\n<div style=\"text-align: center;\">Boxing gloves is a requisite to join the class (however, they can be borrowed for a trial lessons).<\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);--awb-iconcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><span style=\"height:2px;width:2px;line-height:2px;border-color:rgba(255,255,255,0);border-width:1px;border-style:solid;background-color:rgba(255,255,255,0);box-sizing:content-box;border-radius:50%;\"><i style=\"border-color:rgba(255,255,255,0);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:0px;width:0px;line-height:0px;border-radius:50%;position:relative;top:auto;left:auto;margin:0;border-radius:50%;font-size:0px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-user fas circle-yes\"><\/i><\/span><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:30px;line-height:35px;\">Lower intermediate<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: center;\">This class is for you who have trained Thai boxing for more than 3 months and want to improve technically.<\/p>\n<p style=\"text-align: center;\">The pace is still high and you will burn a lot of calories.<\/p>\n<p style=\"text-align: center;\">There is no sparring at the class. (contact)<\/p>\n<p style=\"text-align: center;\">Gloves and shin guards is requisite for joining the class<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);--awb-iconcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><span style=\"height:2px;width:2px;line-height:2px;border-color:rgba(255,255,255,0);border-width:1px;border-style:solid;background-color:rgba(255,255,255,0);box-sizing:content-box;border-radius:50%;\"><i style=\"border-color:rgba(255,255,255,0);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:0px;width:0px;line-height:0px;border-radius:50%;position:relative;top:auto;left:auto;margin:0;border-radius:50%;font-size:0px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-user fas circle-yes\"><\/i><\/span><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:30px;line-height:35px;\">Intemediate<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: center;\">Our intermediate class is for you who want to start taking the sport more seriously.<\/p>\n<p style=\"text-align: center;\">To join the team, it is expected that you already know how to throw punches, kick and hold pads.<\/p>\n<p style=\"text-align: center;\">There will be light sparring (contact) on the class.<\/p>\n<p style=\"text-align: center;\">A lesson lasts 90 minutes.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:65px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\" style=\"--awb-content-alignment:center;--awb-text-transform:none;--awb-margin-top:46px;--awb-margin-left:0px;\"><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Where does the training take place?<\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-color:#eeeeee;--awb-bg-color-hover:#eeeeee;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar map_fusion_map_6a6e9af03445b;\n\t\t\t\t\t\tvar markers = [];\n\t\t\t\t\t\tvar counter = 0;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar fusionMapNonce = '5aee357ade';\n\t\t\t\t\t\t\t\t\t\t\t\tfunction fusion_run_map_fusion_map_6a6e9af03445b() {\n\t\t\t\t\t\t\tjQuery ('#fusion_map_6a6e9af03445b' ).fusion_maps( 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\\u00d8\",\"infobox_content\":\"\\u00d8stbanegade 121, 2100 K\\u00f8benhavn \\u00d8\",\"coordinates\":false,\"cache\":true,\"latitude\":\"55.7053918\",\"longitude\":\"12.5902156\"},{\"address\":\"\\u00c5boulevard 58, 2200 K\\u00f8benhavn N\",\"infobox_content\":\"\\u00c5boulevard 58, 2200 K\\u00f8benhavn N\",\"coordinates\":false,\"cache\":true,\"latitude\":\"55.685251\",\"longitude\":\"12.5513179\"},{\"address\":\"Borups All\\u00e9 45, 2200 K\\u00f8benhavn N\",\"infobox_content\":\"Borups All\\u00e9 45, 2200 K\\u00f8benhavn N\",\"coordinates\":false,\"cache\":true,\"latitude\":\"55.69135180000001\",\"longitude\":\"12.537539\"}],\n\t\t\t\t\t\t\t\tanimations: false,\n\t\t\t\t\t\t\t\tinfobox_background_color: '',\n\t\t\t\t\t\t\t\tinfobox_styling: 'default',\n\t\t\t\t\t\t\t\tinfobox_text_color: '',\n\t\t\t\t\t\t\t\tmap_style: 'default',\n\t\t\t\t\t\t\t\tmap_type: 'roadmap',\n\t\t\t\t\t\t\t\tmarker_icon: '',\n\t\t\t\t\t\t\t\toverlay_color: '',\n\t\t\t\t\t\t\t\toverlay_color_hsl: {\"hue\":0,\"sat\":0,\"lum\":100},\n\t\t\t\t\t\t\t\tshow_address: false,\n\t\t\t\t\t\t\t\tscale_control: true,\n\t\t\t\t\t\t\t\tscrollwheel: true,\n\t\t\t\t\t\t\t\tzoom: 12,\n\t\t\t\t\t\t\t\tzoom_control: true,\n\t\t\t\t\t\t\t} );\n\t\t\t\t\t\t}\n\n\t\t\t\t\t\tgoogle.maps.event.addDomListener(window, 'load', fusion_run_map_fusion_map_6a6e9af03445b);\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"shortcode-map fusion-google-map fusion-maps-js-type\" style=\"--awb-height:495px;--awb-width:2050px;\" id=\"fusion_map_6a6e9af03445b\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#eeeeee;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:50px;--awb-padding-bottom:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\"><h2 style=\"text-align: center;\">FAQ<\/h2>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:16px;--awb-icon-alignment:left;--awb-hover-color:#f9f9fb;--awb-border-color:#e2e2e2;--awb-background-color:#ffffff;--awb-divider-color:var(--awb-color6);--awb-divider-hover-color:#e2e2e2;--awb-icon-color:var(--awb-color8);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:rgba(0,0,0,0);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:Arial, Helvetica, sans-serif;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:15px;--awb-content-font-family:Arial, Helvetica, sans-serif;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-9329-1\"><div class=\"fusion-panel panel-default panel-6ede5a1c94357e39a fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_6ede5a1c94357e39a\"><a aria-expanded=\"false\" aria-controls=\"6ede5a1c94357e39a\" role=\"button\" data-toggle=\"collapse\" data-target=\"#6ede5a1c94357e39a\" href=\"#6ede5a1c94357e39a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What is Thai boxing, and how does it differ from regular boxing?<\/span><\/a><\/h4><\/div><div id=\"6ede5a1c94357e39a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6ede5a1c94357e39a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">Muay Thai is the national sport of Thailand and known as \u201cthe art of eight limbs.\u201d Unlike traditional boxing, where you only use your fists, Muay Thai uses eight points of contact: fists, elbows, knees and shins. This makes it an incredibly complete and versatile martial art, engaging the whole body in both offense and defense.  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f0b441747daef9d02 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f0b441747daef9d02\"><a aria-expanded=\"false\" aria-controls=\"f0b441747daef9d02\" role=\"button\" data-toggle=\"collapse\" data-target=\"#f0b441747daef9d02\" href=\"#f0b441747daef9d02\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is Thai boxing only for experienced fighters?<\/span><\/a><\/h4><\/div><div id=\"f0b441747daef9d02\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f0b441747daef9d02\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>No, absolutely not! Our Muay Thai classes are for everyone \u2014 whether you\u2019re a complete beginner or have been training for years. We offer three different levels:  <\/p>\n<ul>\n<li>Beginner: Focus on fundamental techniques (punches, kicks, knees, elbows) and pad work. No sparring. <\/li>\n<li>Intermediate: For those with at least 3 months of training. Higher tempo and more technical focus. No sparring.  <\/li>\n<li>Advanced: For serious practitioners. Expected to have solid technique. Includes light, controlled sparring. Duration 90 minutes.   <\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-ba0b728c975180512 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_ba0b728c975180512\"><a aria-expanded=\"false\" aria-controls=\"ba0b728c975180512\" role=\"button\" data-toggle=\"collapse\" data-target=\"#ba0b728c975180512\" href=\"#ba0b728c975180512\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What should I bring to my first Muay Thai class?<\/span><\/a><\/h4><\/div><div id=\"ba0b728c975180512\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_ba0b728c975180512\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">For your first trial session, you only need comfortable workout clothes (shorts and a T-shirt are ideal), a water bottle, and a towel. We have boxing gloves you can borrow.<br \/>If you continue, you\u2019ll need your own gloves and possibly shin guards. For the advanced class, a mouthguard is also required for sparring.   <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-fdb10aa6f9dd8b9d8 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_fdb10aa6f9dd8b9d8\"><a aria-expanded=\"false\" aria-controls=\"fdb10aa6f9dd8b9d8\" role=\"button\" data-toggle=\"collapse\" data-target=\"#fdb10aa6f9dd8b9d8\" href=\"#fdb10aa6f9dd8b9d8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is there a high risk of getting injured?<\/span><\/a><\/h4><\/div><div id=\"fdb10aa6f9dd8b9d8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_fdb10aa6f9dd8b9d8\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">The risk of injury is very low, especially on our beginner and intermediate classes, where there is no sparring. Our coaches place great emphasis on safety and proper technique to prevent injuries. In the advanced class, sparring is always controlled and done with mutual respect, and participating in the sparring portion is completely optional.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-46206262445caf84e fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_46206262445caf84e\"><a aria-expanded=\"false\" aria-controls=\"46206262445caf84e\" role=\"button\" data-toggle=\"collapse\" data-target=\"#46206262445caf84e\" href=\"#46206262445caf84e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Why is Muay Thai such an effective form of training?<\/span><\/a><\/h4><\/div><div id=\"46206262445caf84e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_46206262445caf84e\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">Muay Thai is a total-body workout. The rotational movements in punches and kicks build extremely strong core muscles. The constant movement and high intensity create a massive calorie burn and significantly improve your conditioning. At the same time, you develop functional strength, balance, mobility, and body control.<br \/>It\u2019s one of the most effective ways to get in shape \u2014 fast.    <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-444f7de5f9b407316 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_444f7de5f9b407316\"><a aria-expanded=\"false\" aria-controls=\"444f7de5f9b407316\" role=\"button\" data-toggle=\"collapse\" data-target=\"#444f7de5f9b407316\" href=\"#444f7de5f9b407316\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How many calories do you burn in a Muay Thai class?<\/span><\/a><\/h4><\/div><div id=\"444f7de5f9b407316\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_444f7de5f9b407316\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">Muay Thai is a total-body workout. The rotational movements in punches and kicks build extremely strong core muscles. The constant movement and high intensity create a massive calorie burn and significantly improve your conditioning. At the same time, you develop functional strength, balance, mobility, and body control.<br \/>It\u2019s one of the most effective ways to get in shape \u2014 fast.    <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-8390eb6c973d3d5ec fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8390eb6c973d3d5ec\"><a aria-expanded=\"false\" aria-controls=\"8390eb6c973d3d5ec\" role=\"button\" data-toggle=\"collapse\" data-target=\"#8390eb6c973d3d5ec\" href=\"#8390eb6c973d3d5ec\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do I need to be in good shape to start Muay Thai?<\/span><\/a><\/h4><\/div><div id=\"8390eb6c973d3d5ec\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_8390eb6c973d3d5ec\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">No, Muay Thai is exactly how you get fit. Our beginner classes are designed to build your conditioning from the ground up. Coaches adjust exercises so everyone can participate and be challenged at their own level. The only thing you need is the willingness to learn and push yourself.   <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-692dc64073344c86d fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_692dc64073344c86d\"><a aria-expanded=\"false\" aria-controls=\"692dc64073344c86d\" role=\"button\" data-toggle=\"collapse\" data-target=\"#692dc64073344c86d\" href=\"#692dc64073344c86d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Who are the coaches on the Muay Thai classes?<\/span><\/a><\/h4><\/div><div id=\"692dc64073344c86d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_692dc64073344c86d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">Our Muay Thai team consists of passionate and experienced coaches such as Ida L\u00f8venskjold, Nanna Sophia, and Mikkel Kj\u00e6rulf. They all have a deep understanding of the sport and are dedicated to creating a positive and developmental training environment, with room for both serious training and a good laugh.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-5f5d0a1388b2d478b fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5f5d0a1388b2d478b\"><a aria-expanded=\"false\" aria-controls=\"5f5d0a1388b2d478b\" role=\"button\" data-toggle=\"collapse\" data-target=\"#5f5d0a1388b2d478b\" href=\"#5f5d0a1388b2d478b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Hvad er det bedste ved f\u00e6llesskabet p\u00e5 thaiboksningsholdene?<\/span><\/a><\/h4><\/div><div id=\"5f5d0a1388b2d478b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5f5d0a1388b2d478b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">F\u00e6llesskabet er en af de st\u00f8rste styrker ved vores thaiboksningshold. Selvom det er en individuel sport, er der en st\u00e6rk hold\u00e5nd. Man hj\u00e6lper hinanden, presser hinanden og fejrer hinandens fremskridt. Der er en gensidig respekt, og du bliver hurtigt en del af et t\u00e6t og inspirerende f\u00e6llesskab, der motiverer dig til at komme til tr\u00e6ning hver gang.   <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-136f6f42fc447d4a1 fusion-toggle-has-divider\" style=\"--awb-title-color:#ff6600;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_136f6f42fc447d4a1\"><a aria-expanded=\"false\" aria-controls=\"136f6f42fc447d4a1\" role=\"button\" data-toggle=\"collapse\" data-target=\"#136f6f42fc447d4a1\" href=\"#136f6f42fc447d4a1\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">I hvilke centre kan jeg tr\u00e6ne thaiboksning?<\/span><\/a><\/h4><\/div><div id=\"136f6f42fc447d4a1\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_136f6f42fc447d4a1\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"MdParagraph\">Vi tilbyder thaiboksning i flere af vores centre, der har de rette faciliteter til kampsport. Du kan prim\u00e6rt tr\u00e6ne thaiboksning i <a href=\"https:\/\/sportinghealthclub.dk\/en\/shc-scandinavia\/\"><span class=\"MdStrong\"><span style=\"font-weight: normal;\">SHC Scandinavia<\/span><\/span><\/a>, <a href=\"https:\/\/sportinghealthclub.dk\/en\/shc-oerstedsparken\/\">SHC \u00d8rstedsparken<\/a>, <a href=\"https:\/\/sportinghealthclub.dk\/en\/shc-oestbanegade-fitness-and-boxing-training-at-oesterbro\/\"><span class=\"MdStrong\"><span style=\"font-weight: normal;\">SHC \u00d8stbanegade<\/span><\/span><\/a> og <a href=\"https:\/\/sportinghealthclub.dk\/en\/shc-kaktus-towers\/\"><span class=\"MdStrong\"><span style=\"font-weight: normal;\">SHC Kaktus Towers<\/span><\/span><\/a>. Tjek vores <a href=\"https:\/\/sportinghealthclub.dk\/en\/class-schedules\/\">holdplan<\/a> for at se de specifikke tider og hold for hvert center.  <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\"><h2 style=\"text-align: center;\">Andre Fight Hold<\/h2>\n<\/div><div class=\"fusion-text fusion-text-18\"><p style=\"text-align: center;\">Se alle vores <a href=\"https:\/\/sportinghealthclub.dk\/holdtraening-fight\/\">fight hold<\/a><\/p>\n<\/div><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1 fusion-carousel-border awb-image-carousel-top-below-caption\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel awb-carousel--carousel awb-swiper-dots-position-bottom awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-1\" data-layout=\"carousel\" data-autoplay=\"no\" data-autoplayspeed=\"2500\" data-autoplaypause=\"no\" data-loop=\"yes\" data-columns=\"5\" data-columnsmedium=\"1\" data-columnssmall=\"1\" data-itemmargin=\"13\" data-itemwidth=\"180\" data-touchscroll=\"no\" data-freemode=\"no\" data-imagesize=\"auto\" data-scrollitems=\"0\" data-centeredslides=\"no\" data-rotationangle=\"50\" data-depth=\"100\" data-speed=\"500\" data-shadow=\"no\" data-pagination=\"bullets\" style=\"--awb-caption-title-size:35px;--awb-caption-title-line-height:1.2;--awb-caption-text-size:15px;--awb-caption-overlay-color:#000000;--awb-border-width:1px;--awb-border-color:#e9eaee;--awb-dots-align:center;--awb-caption-title-font-family:&quot;Bebas Neue&quot;;--awb-caption-title-font-style:normal;--awb-caption-title-font-weight:400;--awb-caption-text-font-family:Arial, Helvetica, sans-serif;--awb-caption-text-font-style:normal;--awb-caption-text-font-weight:400;\"><div class=\"swiper-wrapper awb-image-carousel-wrapper fusion-flex-align-items-center\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/thaiboxing-kom-i-den-ultimative-form\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03438-min-1.jpg\" class=\"attachment-full size-full\" alt=\"Thaiboksning\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03438-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03438-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03438-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 230px, (min-width: 856px) 287px, (min-width: 784px) 383px, (min-width: 712px) 574px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">Thaiboksning<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/practical-wing-chun\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Wing-chun-min.jpg\" class=\"attachment-full size-full\" alt=\"Nanna Schlotfeldt Boksning\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Wing-chun-min-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Wing-chun-min-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Wing-chun-min.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 230px, (min-width: 856px) 287px, (min-width: 784px) 383px, (min-width: 712px) 574px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">Wing Chun<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/motionsboksning\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03672-Enhanced-NR-min-1.jpg\" class=\"attachment-full size-full\" alt=\"Boksning\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03672-Enhanced-NR-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03672-Enhanced-NR-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2025\/07\/A7R03672-Enhanced-NR-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 230px, (min-width: 856px) 287px, (min-width: 784px) 383px, (min-width: 712px) 574px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">Boksning<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/junior-thaiboksning\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Junior-Thai-min.jpg\" class=\"attachment-full size-full\" alt=\"Junior Thaiboksning\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Junior-Thai-min-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Junior-Thai-min-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/02\/Junior-Thai-min.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 230px, (min-width: 856px) 287px, (min-width: 784px) 383px, (min-width: 712px) 574px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">Junior Thaiboksning<\/h2><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-zoomin\"><a href=\"https:\/\/sportinghealthclub.dk\/junior-thaiboksning\/\" target=\"_self\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/10\/DSC4587-2-min-1.jpg\" class=\"attachment-full size-full\" alt=\"Junior Thaiboksning\" srcset=\"https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/10\/DSC4587-2-min-1-200x200.jpg 200w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/10\/DSC4587-2-min-1-400x400.jpg 400w, https:\/\/sportinghealthclub.dk\/wp-content\/uploads\/2023\/10\/DSC4587-2-min-1.jpg 600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 230px, (min-width: 856px) 287px, (min-width: 784px) 383px, (min-width: 712px) 574px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h2 class=\"awb-imageframe-caption-title\">MMA<\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-9329","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast 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