Caspar Kjær

Location: SHC Østbanegade
Specialty: Strength training, weight loss and muscle building

Caspar is an energetic and passionate personal trainer, dedicated to helping his clients become stronger, healthier and happier – and ultimately achieve their goals!

Caspar’s training philosophy is based on individuality, energy and enthusiasm. Based on your goals, ambitions and level of training, he puts together the most optimal training course with a view to creating the best framework for your personal development. He has a holistic approach to training and health, where both activity, diet and mental strength play an important role.

With Caspar as your coach, you not only get a trainer, but also a personal support and adviser. He’s empathetic, listening and understanding, but he’s also heard every excuse in the book and his bullshit detector is sharp, enabling him to help his clients develop healthy habits and a strong mindset for the long term.

Whether you want to lose weight, build muscle mass, improve your fitness or feel more energetic in everyday life, Caspar is ready to guide you on your journey to becoming the best version of yourself!

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