Train functional fitness to achieve a healthy and balanced physique by combining the best of both exercise machines and free weight exercises.
When you practice functional fitness with us, you will experience an improvement in your health, performance and physical appearance. Our unique mix of exercise machines and free weight exercises ensures optimal training for performance in terms of coordination, balance, mobility, strength and endurance. At the same time, it supports your health by improving your posture, reducing the risk of injury and promoting effective weight loss. In addition, you will experience an improvement in your physical appearance through increased muscle mass and “toning”.
The exercise machines are integrated into our functional training environment to allow for more intense training with reduced risk of injury. You can choose exactly the type of equipment that best suits your goals and wishes.