PERSONAL TRAINER COPENHAGEN & ODENSE
Are you tired of not getting visible results in the gym, or are you having a hard time following a healthy lifestyle even though you wish to? A personal trainer and nutritionist from Sporting Health Club can give you the help and support you need to finally achieve the training results you’ve always dreamed of. Whether you want to lose weight, get stronger, get in shape or something completely different. We have a personal trainer for you.
Are you tired of not getting visible results in the gym, or are you having a hard time following a healthy lifestyle even though you wish to? A personal trainer and nutritionist from Sporting Health Club can give you the help and support you need to finally achieve the training results you’ve always dreamed of. Whether you want to lose weight, get stronger, get in shape or something completely different. We have a personal trainer for you.
Personal training tailored to you
There can be many different reasons why you want personal training. Some aim for weight loss, others want to build muscle and others train for something specific – such as running a marathon or boxing a boxing match.
We all have different wishes and starting points. Det er derfor essentielt, at du får den rette træner til netop dine behov, så du kan få bedre resultater. At Sporting Health Club, we have +95 personal trainers and nutritionists who are specialists in their field. This means that you will be matched with the person who suits you best and who can help you in the best possible way. No standard training programs, but tailored personal training courses.
You can also choose a personal trainer from our trainer gallery further down the page.
Personal training tailored to you
There can be many different reasons why you want personal training. Some aim for weight loss, others want to build muscle and others train for something specific – such as running a marathon or boxing a boxing match.
We all have different wishes and starting points. It is therefore essential that you get the right personal trainer for your exact needs, so that you can get better results. At Sporting Health Club, we have +95 personal trainers and nutritionists who are specialists in their field. This means that you will be matched up with the person who suits you best and who can help you in the best possible way. No standard training programs, but customized personal training.
You can also choose a personal trainer from our trainer gallery further down the page.
Get started now
CASUAL CONSULTATION
If you already know that you want a personal trainer, sign up now.
We find you the perfect match among our 95+ personal trainers and nutritionists based on your goals, needs and desires. We have coaches who are specialists in their respective fields. You may be interested in weight loss, boxing, functional fitness or something completely different.
The large selection of coaches at Sporting Health Club covers most needs.
You are of course also welcome to choose one of the coaches you have followed on social media, who runs their business with us.
Get help now! Press the button and sign up in the form, and we will contact you for an in-depth and non-binding conversation.
KICKSTARTER
Are you in doubt whether personal training is for you?
Kickstarter is a 1 hour and 15 min introduction to personal training that goes a step further than a normal consultation.
√ Fat percentage and muscle measurement on the industry’s best model
√ Review of these results
√Conversation that clarifies your goals, needs and desires
√Introduction to the optimal training techniques that will get you in shape the fastest
√ Analysis of injuries and defects
√Detailed review of a personal training program
249,-
This is what clients say about personal training
Anna Wulff Nielsen: “You are developing yourself in a completely different way”
Frederikke: “It’s someone you look forward to seeing”
The price of a personal trainer
The price of personal training at Sporting Health Club varies.
Once we have determined your needs and wishes together, we will find a coach who suits you.
Based on these, you will receive an offer for personal training.
Most start with buying ten sessions, but you can also buy more or less. The price will also vary accordingly.
If you are not sure personal training is for you, you may want to take aKickstarter for 249,- . But fill out the form and we will have a non-binding conversation about your options.
If you want an overview of what you can expect to pay for personal training, you can read our post personal trainer price.
Find en specifik træner i København
Cecilie Als Nybo
Thaiboksning og Fitness
Morten Mox
Funktionel fitness
Julian Bengtsen
Thaiboksning
Daniel Løgstrup
Boksning og Fitness
Line Bornstein
Coaching og Fitness
Dina Christiansen
Kostvejledning og Fitness
James Young
Funktionel Fitness
Mike Flowers
Funktionel Fitness
Jeanette Reinhardt
Kostvejledning og Fitness
Sabine Ernst
Kost og Styrke
Mille Hartmann
Funktionel Fitness
Ibrahim Mansaray
Sportspecifik Træning
Nick Evans
Boksning
Josephine Jein
Boksning og Fitness
Max Ravn
Vægtløftning og Rehab
Torben Hass
Boksning
Isak Fonseca
Capoeira og Hypertrofi
Nanna Schlotfeldt
Boksning
Alexander Filipovic
Funktionel Fitness og Kostvejledning
Camilla Rask
Funktionel Fitness og Bevægelse
Benedikte Hayes
Mental Træning og Funktionel Fitness
Richie Addo
Thaiboksning
Frederik Hecht
Genoptræning og Fitness
Kaatsu Massage
Massage til ømme muskler
Tanja Johansen
Vægttab
Finn Erik Lundqvist
Smertespecialist
Pernille Duelund
Yoga og fysisk træning
Tobias Drage
Funktionel Fitness
Tomek Gjøl
Fitness og kampsport
Thomas Rafn
Funktionel Fitness
Josephine Lydolph
Funktionel Fitness og Mobilitet
Gassim Kilara
Funktionel Fitness og Mobilitet
Kristoffer Oure
Funktionel Fitness
Mandeep Kumar
Vægttabs- og Vanecoach
Asbjørn Nordly
Vægttab
Ali Dadayev
Boksetræner
Sofie Hyldig
Funktionel Fitness og HIIT
Mikki Hansen
Hypertrofi
Antonio Toni Majstorović
Fitness og kampsport
Sharvin Keeyan Toft
All-round fitness og kampsport
Helena Lien
Vægttab
Nicolas Förderer
Funktionel og Sportsrelateret Fitness
Sy Lee
Funktionel Fitness
Claus Bach
Genoptræning og Bevægelse
Anne Stouge
Vægttab og Bevægelse
Aida Mesic
Booty og Funktionel Fitness
Jesper Friis
Funktionel Fitness
Mathias Kostelecky Jensen
Gymnastik og funktionel fitness
Julie Suhr
Funktionel Fitness
Eva Larsen
Vægttab og Livsstils Coach
Sanne Messer
Vægttab og Løb
Alfred Nassoro
Thaiboksetræner
Marcus Dukholt
Boksning
Viktorija Plukaite
Coach i kost og vaner
Mahmoud Ali Wachah
MMA - Strength and Conditioning
Mikkel Kjærulf
Boksning og Muay Thai
Julie Zintel
Fitness og hypertrofi
Joe Benjamin
Funktionel Fitness
Christina Schnohr
Løbetræner
Idan Zach
Funktionel Fitness
Carlos Zamora
Boksning og Fitness
Steven Figueroa
Thaiboksning
Thomas Lacombe
Funktionel Fitness
Peter Palvig
Genoptræning og Fitness
Annette Jensen
Funktionel fitness for ældre
Kasper Søvad
Kampsport og Functional Patterns
Find en specifik træner i Odense
Marcia Sørensen
Fitness og plantebaseret ernæring
Eva Eilskov Leth
Thaiboksning og vægttab
Gitte Enholm
Funktionel Fitness
Cecilie Slente
Sportsperformance og Rehab
Kenneth Schandorf
Livsstilscoach
Yakup Øzkir
Styrkeøgning og vægttab
Stine Miszczuk
Genoptræning og funktionel fitness
Sophie Rytter
Styrke og ernæring
Julie Taulov
Exercise as Medicine
Where does the training take place?
Frequently asked questions
Why do I need a personal trainer?
The vast majority who start training on their own, stop before they reach their goal. The reason is often that it is difficult to keep the focus, regularity and training intensity as well as adapt the training at a standstill or progress. When the training becomes uninspiring, is not connected to a community, is not recognized and the results are not visible, then the motivation disappear.
Here the personal trainer can make all the difference. No matter if it is about appearance, performance, health or well-being. Your personal trainer tailors a training program for you based on your goals, wishes and prerequisites.
Your personal trainer is most often with you during the training and ensures that the training is effective, safe and motivating. The coaches education, experience and approach ensure that you get the necessary learning, intensity management, support and motivation, which has proven to be the prerequisite for most good and lasting results.
In other words, you get both the fruits of the coachs many years of education and experience as well as the personalization that makes it 100% relevant to you. For the same reason, virtually all athletes have a coach. In addition to getting the most out of your training time, you also get coaching and support in terms of diet and lifestyle. It becomes easier to deal with sacrifices, temptations and challenges in everyday life.
What does personal training cost?
The price of personal training often starts at 500,- an hour. It depends a lot on the number of hours as well as the coachs existing customers, ambitions, experiences, training and time available as well as location etc.
Many personal trainers now run teams of 4-6 participants, which means that they can lower the price for you to less than 500, – per. hour. With this choice, you will not get this same attention from the trainer, but it is a good alternative to the more expensive 1-to-1 solution.
Where does the training take place?
The training takes place in one of our three training studios in Copenhagen. You can see more about the places by clicking here.
I do not quite know if it’s something for me, what do I do?
It is perfectly normal to be unsure if personal training is for you. That’s why Sporting Health Club has developed Kickstarter. Here you can try personal training for only 249, – to see if it is something for you. Visit the kickstarter page.
Is personal training not just for stars and celebrities?
Personal training is for everyone and is becoming very widespread in the Danish country. It is no longer just millionaires, celebrities and musicians who take advantage of the opportunity. Personal training is a great way to reach your goal quickly without even having to know a lot about diet and exercise.
Do I need a certain level to start?
Personal training is for all levels and ages. Your personal trainer tailors the training specifically to you and your level, and you will therefore always be challenged without it becoming too hard or difficult.
I have an injury, can I still start with a personal trainer?
Many of our personal trainers are trained physiotherapists, so if you have a specific injury, we will make sure to match you up with one of them. This trainer will analyze your injury and develop a program that just fits your needs.
I can not follow a diet plan, can I still lose weight?
It often happens that new clients think they have to follow a specific diet plan to the letter, where they are only allowed to eat certain foods. Fortunately, this is not true! Most personal trainers provide dietary advice or prepare diet plans based on what you like. That way, you avoid eating something you do not like If you want to know a little more about how to get a sustained weight loss without using a diet plan you can read our weight loss guide.
What kind of training do you do?
Sporting Health Club has +95 personal trainers. That is, we can offer you training in most disciplines. Our centers are designed according to the principles of functional fitness.