PERSONAL TRAINER COPENHAGEN & ODENSE

Are you tired of not getting visible results in the gym, or are you having a hard time following a healthy lifestyle even though you wish to? A personal trainer and nutritionist from Sporting Health Club can give you the help and support you need to finally achieve the training results you’ve always dreamed of. Whether you want to lose weight, get stronger, get in shape or something completely different. We have a personal trainer for you.

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PERSONAL TRAINER COPENHAGEN & ODENSE

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+5.000 succes stories

Tailor-made training

Meet all needs

Sustainable results

Tailored course with a personal trainer

There can be many different reasons why you want personal training. Some aim for weight loss, others want to build muscle and others train for something specific – such as running a marathon or boxing a boxing match.

We all have different wishes and starting points. Det er derfor essentielt, at du får den rette træner til netop dine behov, så du kan få bedre resultater. At Sporting Health Club, we have +145 personal trainers and nutritionists who are specialists in their field. This means that you will be matched up with the person who suits you best and who can help you in the best possible way. No standard training programs, but customized personal training.

You can also choose a personal trainer from our trainer gallery further down the page.

Tailored course with a personal trainer

We all have different wishes and starting points. It is therefore essential that you get the right personal trainer for your exact needs, so that you can get better results. At Sporting Health Club, we have +145 personal trainers and nutritionists who are specialists in their field. This means that you will be matched up with the person who suits you best and who can help you in the best possible way. No standard training programs, but customized personal training.

You can also choose a personal trainer from our trainer gallery further down the page.

Get started now

CASUAL CONSULTATION

If you already know that you want a personal trainer, sign up now.

We will find you the perfect match among our 145+ personal trainers and dietitians based on your goals, needs and wishes. We have coaches who are specialists in their respective fields. It could be that you are interested in weight loss, boxing, functional fitness or something completely different.

The large selection of coaches at Sporting Health Club covers most needs.

You are of course also welcome to choose one of the coaches you have followed on social media, who runs their business with us.

Get help now! Press the button and sign up in the form, and we will contact you for an in-depth and non-binding conversation.

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KICKSTARTER

Are you in doubt whether personal training is for you?

Kickstarter is a 1 hour and 15 min introduction to personal training that goes a step further than a normal consultation.

√ Fat percentage and muscle measurement on the industry’s best model

√ Review of these results

√Conversation that clarifies your goals, needs and desires

√Introduction to the optimal training techniques that will get you in shape the fastest

√ Analysis of injuries and defects

√Detailed review of a personal training program

249,-

BOOK KICKSTARTER

This is what clients say about personal training

Anna Wulff Nielsen: “You are developing yourself in a completely different way”

Frederikke: “It’s someone you look forward to seeing”

Benedicte: “The more we train, the less pain I get.”

The price of a personal trainer

The price of personal training at Sporting Health Club varies.

Once we have determined your needs and wishes together, we will find a coach who suits you.

Based on these, you will receive an offer for personal training.

Most start with buying ten sessions, but you can also buy more or less. The price will also vary accordingly.

If you are not sure if personal training is for you, you can take advantage of a Kickstarter for 249,-. But fill out the form and we will have a non-binding conversation about your options.

If you want an overview of what you can expect to pay for personal training, you can read our post personal trainer price.

Find en specifik træner i København

Tomek Gjøl

Kampsport og Functional Patterns

Idan Zach

Funktionel Fitness

Josephine Jein

Boksning og Fitness

Peter Palvig

Genoptræning og Fitness

Nadia Bouidoudane

Vane- & Overspisningscoach

Annette Jensen

Funktionel fitness for ældre

Lise Brohm Kallestrup

Funktionel Fitness og Styrketræning

Tobias Drage

Funktionel Fitness

Richard Asklund

Boksning

Sophie Dehn

Styrketræning og samtaler

Helena Lien

Funktionel træning og livsstilsomlægning

Christian Storgaard

Styrke- og balancetræning

Nicolas Förderer

Funktionel og Sportsrelateret Fitness

Sy Lee

Funktionel Fitness

Gassim Kilara

Funktionel Fitness og Mobilitet

Carlos Zamora

Boksning og Fitness

Joe Benjamin

Funktionel Fitness

Frederik Hecht

Genoptræning og Fitness

Viktorija Plukaite

Coach i kost og vaner

Julie Suhr

Funktionel Fitness

Asbjørn Nordly

Vægttab

Isak Fonseca

Capoeira og Hypertrofi

Benedikte Hayes

Mental Træning og Funktionel Fitness

Max Ravn

Vægtløftning og Rehab

Mahmoud Ali Wachah

MMA - Strength and Conditioning

Lilla Rózsa

Fysioterapi og Mobility

Aida Mesic

Booty og Funktionel Fitness

James Young

Funktionel Fitness

Kenny Brinckmann

Funktionel træning

Mille Hartmann

Funktionel Fitness

Daniel Steffensen

Styrketrænings- og vanecoach

Claus Bach

Genoptræning og Bevægelse

Mikkel Petersen

Vægttab og Funktionel Fitness

Morten Mox

Funktionel fitness

Pernille Duelund

Yoga og fysisk træning

Julian Bengtsen

Thaiboksning

Camilla Rask

Funktionel Fitness og Bevægelse

Maude Fornerod

Mobilitet og funktionel træning

Antonio Toni Majstorović

Fitness og kampsport

Thomas Rafn

Funktionel Fitness

Richie Addo

Thaiboksning

Maja Wolf

Kampsport og fysisk træning

Victor Svenningsen

Vægttab og muskelopbygning

Fernando Angelini

Funktionel Fitness og Sportsspecifik

Sharvin Keeyan Toft

All-round fitness og kampsport

Jennifer Rasmussen

Styrketræning og kostvejledning

Mikki Hansen

Hypertrofi

Nanna Schlotfeldt

Boksning

Julie Zintel

Fitness og hypertrofi

Mathias Kostelecky Jensen

Gymnastik og funktionel fitness

Christina Schnohr

Løbetræner

Sigga Bay-Valdan

Funktionel træning og kostvejledning

Mike Flowers

Funktionel Fitness

Alexander Filipovic

Funktionel Fitness og Kostvejledning

Kaatsu Massage

Massage til ømme muskler

Magnus Rivera

Styrketræning og kostvejledning

Julie Bech

Funktionel træning, vægttab og muskelopbygning

Lise Korsholm

Funktionel træning og bevægelsesglæde

Tanja Johansen

Styrketræning og Vægttab

Marcus Dukholt

Boksning

Mikkel Kjærulf

Boksning og Muay Thai

Mandeep Kumar

Vægttabs- og Vanecoach

Poya Malakpour

Funktionel Fitness

Ibrahim Mansaray

Sportspecifik Træning

Daniel Løgstrup

Boksning og Fitness

Steven Figueroa

Thaiboksning

Caspar Kjær

Styrketræning, vægttab og muskelopbygning

Thomas Lacombe

Funktionel Fitness

Jesper Friis

Funktionel Fitness

Ali Dadayev

Boksetræner

Kasra Mohebi

Styrke og hypertrofi

Torben Hass

Boksning

Anne Stouge

Vægttab og Bevægelse

Sabine Ernst

Kost og Styrke

Maiken Gregersen

Vanecoach og Funktionel Fitness

Sophie Badstue Wagner

Funktionel Fitness

Alfred Nassoro

Boksning og Muay Thai

Eva Larsen

Vægttab og Livsstils Coach

Sanne Messer

Vægttab og Løb

Kasper Søvad

Kampsport og Functional Patterns

Find en specifik træner i Odense

Yakup Øzkir

Styrkeøgning og vægttab

Sophie Rytter

Styrke og ernæring

Lars Svensson

Styrketræning og Fysioterapi

Eva Eilskov Leth

Thaiboksning og vægttab

Kenneth Schandorf

Livsstilscoach

Mathias Kragh

Funktionel træning

Simon Nielsen

Vane- og adfærdscoach

Jonas Kronborg Søgaard

Funktionel træning

Stephan Høegh Sørensen

Funktionel træning

Julie Taulov

Exercise as Medicine

Where does the training take place?

Frequently asked questions

Is personal training necessary when there are many online training resources?

The vast majority who start training on their own, stop before they reach their goal. The reason is often that it is difficult to keep the focus, regularity and training intensity as well as adapt the training at a standstill or progress. When the training becomes uninspiring, is not connected to a community, is not recognized and the results are not visible, then the motivation disappear.

Here the personal trainer can make all the difference. No matter if it is about appearance, performance, health or well-being. Your personal trainer tailors a training program for you based on your goals, wishes and prerequisites.

Your personal trainer is most often with you during the training and ensures that the training is effective, safe and motivating. The coaches education, experience and approach ensure that you get the necessary learning, intensity management, support and motivation, which has proven to be the prerequisite for most good and lasting results.

In other words, you get both the fruits of the coachs many years of education and experience as well as the personalization that makes it 100% relevant to you. For the same reason, virtually all athletes have a coach. In addition to getting the most out of your training time, you also get coaching and support in terms of diet and lifestyle. It becomes easier to deal with sacrifices, temptations and challenges in everyday life.

Are your personal trainers certified?

Yes, our personal trainers are certified.

A personal trainer can, for example, have a certification from EREPS, a certificate as a MSc in Sports from the University of Copenhagen or as a physiotherapist from the vocational college. It is important to us that our personal trainers have the necessary qualifications and expertise to deliver the best possible training and support to you. The certification is an important part of our commitment to maintaining high standards for the training we offer.

Martial Arts Trainers and Certification

It is important to note that certificates are not always available for many martial arts. Some martial arts training methods and styles are based on traditional systems where certifications do not necessarily exist as a standardized practice. Instead, martial arts trainers’ expertise is often judged through their experience, achievements and recognition from others within the martial arts community.

While certificates can be a good way to verify a trainer’s qualifications, we take great care to evaluate the competence of our martial arts trainers through a careful screening and interview process. We ensure that they have the necessary background and experience in their martial arts discipline and are able to teach in a professional and safe manner. Our primary goal is to always offer our members high quality training, regardless of whether certifications are available for a particular martial art or not.

What does personal training cost?

The price of personal training often starts at 500,- an hour. It depends a lot on the number of hours as well as the coachs existing customers, ambitions, experiences, training and time available as well as location etc.

Many personal trainers now run teams of 4-6 participants, which means that they can lower the price for you to less than 500, – per. hour. With this choice, you will not get this same attention from the trainer, but it is a good alternative to the more expensive 1-to-1 solution.

Where does the training take place?

The training takes place in one of our eight training studios in Copenhagen or Odense.

How do I know if a personal trainer has the necessary expertise and experience?

It is completely normal to be unsure whether a personal trainer has the necessary expertise and experience for you. Therefore, before we assign you a trainer, you will be contacted by a person who will analyze your needs, requirements and goals.

You can also try out personal training for only DKK 249 to see if you match with your trainer. Visit the kickstarter page.

Do I have to have a certain level to start personal training?

Personal training is for all levels and ages. Your personal trainer tailors the training specifically to you and your level, and you will therefore always be challenged without it becoming too hard or difficult.

I have an injury, can I still start with a personal trainer?

Many of our personal trainers are trained physiotherapists, so if you have a specific injury, we will make sure to match you up with one of them. This trainer will analyze your injury and develop a program that just fits your needs.

I can not follow a diet plan, can I still lose weight?

It often happens that new clients think they have to follow a specific diet plan to the letter, where they are only allowed to eat certain foods. Fortunately, this is not true! Most personal trainers provide dietary advice or prepare diet plans based on what you like. That way, you avoid eating something you do not like

What kind of personal training do you do?

Sporting Health Club manage over 145 personal trainers. That is, we can offer you training in most disciplines. Our centers are designed according to the principles of functional fitness.

Can I maintain the results long term after personal training?

It depends on your ability to maintain a healthy lifestyle and remain dedicated to exercise and nutrition. A personal trainer can give you the tools and guidance to achieve results, but it’s up to you to continue and maintain them long term