PERSONAL TRAINER COPENHAGEN

Do you dream of visible results and a healthier lifestyle? Sporting Health Club offers personal training in Copenhagen that is tailored to meet your unique needs. Our experienced personal trainers and nutritionists are your direct path to success, whatever your fitness and health goals. With over 5,000 success stories, we are experts in turning your dreams into reality.

PERSONAL TRAINER COPENHAGEN

Do you dream of visible results and a healthier lifestyle? Sporting Health Club offers personal training in Copenhagen that is tailored to meet your unique needs. Our experienced personal trainers and nutritionists are your direct path to success, whatever your fitness and health goals. With over 5,000 success stories, we are experts in turning your dreams into reality.

  • +5.000 succes stories

  • Tailor-made training

  • Meet all needs

  • Sustainable results

Tailored course with a personal trainer

At Sporting Health Club, we are experts in matching you with the perfect personal trainer that fits your needs and goals. We understand that each and every fitness journey is unique, which is why we offer a personal approach where we carefully select the trainer who can best support you in your development. With a team of over 145+ specialist personal trainers and nutritionists, we ensure you receive the most competent guidance, whether your goal is weight loss, muscle building, fitness improvement or preparation for a specific sporting challenge.

We dedicate time to understanding your specific wants and needs so we can create a customized match that maximizes your results and makes your training experience as efficient and satisfying as possible.

You can also choose a personal trainer you have followed on social media who runs their business at our locations. You can get an overview of some of these in the trainer gallery at the bottom of the page.

Boxing trainer

Tailored course with a personal trainer

At Sporting Health Club, we are experts in matching you with the perfect personal trainer that fits your needs and goals. We understand that each and every fitness journey is unique, which is why we offer a personal approach where we carefully select the trainer who can best support you in your development. With a team of over 145+ specialist personal trainers and nutritionists, we ensure you receive the most competent guidance, whether your goal is weight loss, muscle building, fitness improvement or preparation for a specific sporting challenge.

You can also choose a personal trainer yourself who you already know does business with us.

Boxing trainer

Get started now

CASUAL CONSULTATION

Ready for a personal trainer? Have a non-binding chat with us and we’ll match you with the perfect trainer from our team of over 145 experts. Regardless of your goal, we will find the right person for you.

Press the button, fill out the form and let’s start your journey to success!

KICKSTARTER

Are you unsure if personal training is for you?

Try our 75-minute Kickstarter: An in-depth introduction to personal training with fat and muscle measurement, goal clarification, introduction to effective techniques, injury analysis and a look at a personal progress. The perfect start!

Kickstarter DKK 249,-

This is what clients say about personal training

Anna Wulff Nielsen: “You are developing yourself in a completely different way”

Frederikke: “It’s someone you look forward to seeing”

Benedicte: “The more we train, the less pain I get.”

How much should your training course cost?

Personal training prices are tailored because your fitness goal is unique. We dive into your specific needs and desires to match you with the perfect personal trainer who can turn your vision into reality.

When we have together mapped out your journey towards your goal, you will receive a personal offer that reflects your wishes and needs. Many start with 10 sessions, but we will adapt this to your requirements and ambitions.

If you want a deeper insight into what personal training can cost, we recommend that you take a look at our blog post: Personal trainer price.

Personal trainer James

Find en specifik træner i København

Where does the training take place?

Frequently asked questions

The vast majority who start training on their own, stop before they reach their goal. The reason is often that it is difficult to keep the focus, regularity and training intensity as well as adapt the training at a standstill or progress. When the training becomes uninspiring, is not connected to a community, is not recognized and the results are not visible, then the motivation disappear.

Here the personal trainer can make all the difference. No matter if it is about appearance, performance, health or well-being. Your personal trainer tailors a training program for you based on your goals, wishes and prerequisites.

Your personal trainer is most often with you during the training and ensures that the training is effective, safe and motivating. The coaches education, experience and approach ensure that you get the necessary learning, intensity management, support and motivation, which has proven to be the prerequisite for most good and lasting results.

In other words, you get both the fruits of the coachs many years of education and experience as well as the personalization that makes it 100% relevant to you. For the same reason, virtually all athletes have a coach. In addition to getting the most out of your training time, you also get coaching and support in terms of diet and lifestyle. It becomes easier to deal with sacrifices, temptations and challenges in everyday life.

Yes, our personal trainers are certified.

A personal trainer can, for example, have a certification from EREPS, a certificate as a MSc in Sports from the University of Copenhagen or as a physiotherapist from the vocational college. It is important to us that our personal trainers have the necessary qualifications and expertise to deliver the best possible training and support to you. The certification is an important part of our commitment to maintaining high standards for the training we offer.

Martial Arts Trainers and Certification

It is important to note that certificates are not always available for many martial arts. Some martial arts training methods and styles are based on traditional systems where certifications do not necessarily exist as a standardized practice. Instead, martial arts trainers’ expertise is often judged through their experience, achievements and recognition from others within the martial arts community.

While certificates can be a good way to verify a trainer’s qualifications, we take great care to evaluate the competence of our martial arts trainers through a careful screening and interview process. We ensure that they have the necessary background and experience in their martial arts discipline and are able to teach in a professional and safe manner. Our primary goal is to always offer our members high quality training, regardless of whether certifications are available for a particular martial art or not.

The price of personal training often starts at 500,- an hour. It depends a lot on the number of hours as well as the coachs existing customers, ambitions, experiences, training and time available as well as location etc.

Many personal trainers now run teams of 4-6 participants, which means that they can lower the price for you to less than 500, – per. hour. With this choice, you will not get this same attention from the trainer, but it is a good alternative to the more expensive 1-to-1 solution.

The training takes place in one of our seven gyms in Copenhagen.

It is completely normal to be unsure whether a personal trainer has the necessary expertise and experience for you. Therefore, before we assign you a trainer, you will be contacted by a person who will analyze your needs, requirements and goals.

You can also try out personal training for only DKK 249 to see if you match with your trainer. Visit the kickstarter page.

Personal training is for all levels and ages. Your personal trainer tailors the training specifically to you and your level, and you will therefore always be challenged without it becoming too hard or difficult.

Many of our personal trainers are trained physiotherapists, so if you have a specific injury, we will make sure to match you up with one of them. This trainer will analyze your injury and develop a program that just fits your needs.

It often happens that new clients think they have to follow a specific diet plan to the letter, where they are only allowed to eat certain foods. Fortunately, this is not true! Most personal trainers provide dietary advice or prepare diet plans based on what you like. That way, you avoid eating something you do not like

Sporting Health Club manage over 145 personal trainers. That is, we can offer you training in most disciplines. Our centers are designed according to the principles of functional fitness.

It depends on your ability to maintain a healthy lifestyle and remain dedicated to exercise and nutrition. A personal trainer can give you the tools and guidance to achieve results, but it’s up to you to continue and maintain them long term

Learn more about personal training