Eduards Birznieks

Location: SHC Borups Allé
Speciality: Fitness and strength training

Eduards is ready to help you with strength training, injury prevention and targeted coaching – whether you are new, returning from a break, or working towards an ambitious goal. He believes in training with purpose and works with you to ensure you move better and build a body that works with you – not against you.

Training has always been a part of Eduard’s life – from rowing and breakdancing to climbing and coaching. Through his own injuries and challenges, he has experienced how transformative strength training can be – not only physically, but also for self-confidence, mental strength and quality of life in everyday life.

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