Frederik Lundelius

Location: SHC Åboulevarden
Speciality: Muscle Building, Running and Nutritional Guidance

Frederik is a 26-year-old personal trainer with a bachelor’s degree in nutritional science and certifications in fitness and endurance training. Specializing in strength training, muscle building, running, and nutritional guidance, he is dedicated to helping you reach your full potential.

For Frederik, it’s about more than just training – it’s about building strong relationships that create a positive and motivating environment. He works with a clear focus on helping you build a solid foundation and healthy habits, so you can achieve lasting, life-changing results.

With 11 years of experience from fitness centers, 8 years as a runner, 10 years as a soccer player and 5 years with American football, Frederik brings a wide range of sporting experience into his training. This versatile background allows him to tailor personal training plans that match your unique needs and goals. He creates a supportive and engaging environment where meaningful progress and sustainable habits lead to long-lasting change.

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