SHC ØSTBANEGADE
SHC ØSTBANEGADE
Find us
Østbanegade 121
2100 København Ø
Contact us
Phone: +45 40 14 79 66
ostbanegade@sportinghealthclub.dk
Find us
Østbanegade 121
2100 København Ø
Contact us
Opening Hours
Monday - Thursday
Open: 05:00 – 23:59
Staffed: 06.45 – 20:30
Friday
Open: 05:00 – 23:59
Staffed: 06:45 – 19:00
Saturday
Open: 05:00 – 23:59
Staffed: 08:45 – 13:00
Sunday
Open: 05:00 – 23:59
Staffed: 08:45 – 17:00
Reviews



Eneste minus er manglende udluftning/aircondition, specielt i holdsalen.











Dejligt center med gode faciliteter. Det eneste der mangler er, en Nordic maskine 🙏🙏






De mange forskellige klasser, især Rikkes HIIT-sessioner, er forfriskende og sætter tonen for en fantastisk dag forude. Plus, Rikkes opmærksomhed på detaljer sikrer, at du aldrig går glip af en rep, og der er altid chancen for at score nogle lækre godbidder.
Vægtstangssektionen er veludstyret, og den nye thrustersektion tilføjer en spændende dimension til træningen.
Hygiejnen er i top, med desinfektionssprays let tilgængelige, og omklædningsrummene er uberørte takket være den professionelle service fra SHC Ø.
Kunne ikke bede om en bedre motionscenter placering!





Fitness at Østerbro
Welcome to SHC Østbanegade, your ideal training place, perfectly located between Nordhavn and Østerbro and only a few meters from Nordhavn Station. With us, you will find everything your heart could desire in terms of equipment for functional fitness, cardio and strength training, so you can tailor your training to your exact needs.
Our gym stands out with its wide range of group training. In addition to boxing, HIIT and yoga, we also offer Thai boxing! Thai boxing is the perfect discipline for those looking for an all-round training that combines fitness, strength and technique.
SHC Østbanegade is not just a gym – it is a community where passion for health and fitness brings people together. Forget about everyday stress and step into a universe where your well-being and your results are at the center.
There is bicycle parking attached to the gym where you can safely park your bicycle. If you come by car, you can park in the car park within walking distance of the studio.
Come by and experience how we can lift your training experience to new heights. We look forward to welcoming you and being part of your fitness journey!
See studio




















FAQ
SHC Østbanegade is perfectly located at Østbanegade 121, 2100 Copenhagen Ø, right between the popular districts of Nordhavn and Østerbro. The centre is just 20 m from the S-train and 150 m from the metro. There is bicycle parking at the main entrance, and a parking garage beside the building, 50 m from the main entrance.
The centre has long opening hours to accommodate a busy schedule, open from 05:00 to 23:59 every day of the week. Staff are available Monday–Thursday from 06:45–20:30, Friday from 06:45–18:00, and on weekends from 08:45–13:00. The extended hours are, as one reviewer notes, “perfect for early risers.”
SHC Østbanegade is a spacious centre with a large area for functional training, all the right machines, and of course plenty of cable towers, squat racks, and dumbbells.
Member reviews highlight that it’s a centre that is “super cozy and always has plenty of space, even during prime time.”
For those who prefer to train on their own, we have a great area with all the classic machines you know and love, as well as a large cable section with plenty of grips and accessories. Our dumbbells are always neatly organized and well-lit to highlight your form. For heavy lifts, you’ll find several stations with solid wood flooring, mirrors, and easy access to weight plates — everything kept tidy, sorted, and ready for use.
If you prefer functional training, you’ll find a spacious area with turf, sleds, wall balls, sandbags, kettlebells, pull-up bars, rowing machines, assault bikes, SkiErgs, and much more. Everything you need for an effective and varied workout — whether you’re training for performance, strength, or just love going all out.
The centre offers a wide and varied class program. Almost every day, you can join HYROX or training sessions that combine strength exercises and intervals. There is room for beginners, intermediate, and advanced participants, as our trainers always adapt the level. The classes are very social, and you quickly make many new friends.
We also offer our popular Pilates classes, yoga, and even dance taught by a professional dancer.
Er du mere til kampsport, er vores thai-boksning, bokse hold og brasiliansk jiu jitsu yderst populære. Alle instruktørerne har kæmpet kampe på højt niveau for at kunne undervise hos os, hvilket sikrer et autentisk og højt niveau.
One of the biggest advantages of SHC Østbanegade is that it rarely feels crowded. Several reviewers highlight that they “never have to wait for a rack or bench” and that there is “always plenty of space, even during prime time.” This is due to a combination of the centre’s generous size and long opening hours, which spread members out throughout the day.
We have large and clean changing rooms with many toilets and showers, plenty of lockers (bring your own lock). Cleanliness is a top priority, and as one reviewer writes, “hygiene is excellent, with disinfectant sprays easily accessible, and the changing rooms are immaculate.”
Yes, of course! We’d be happy to welcome you for a free trial session so you can experience the great atmosphere and fantastic facilities. You can book your trial directly through our website. Our staff, known for being “always smiling and welcoming,” will ensure you get off to a great start.
We have a strong team of personal trainers specializing in everything from muscle building, weight loss, and functional training to injury prevention, pain-free movement, health, and longevity – as well as Thai and kickboxing.
Our trainers are often described as both highly friendly and professional.
Regardless of your starting point or goals, we match you with the trainer who best fits your needs and can help you achieve your results.
Get in touch to learn more about how we can help you get started.
SHC Østbanegade is one of the centres most praised for having all the equipment you could wish for — while still making it easy to complete your workout without waiting.
Members particularly highlight the positive atmosphere, where both staff and members interact with respect and good humor. Here, it’s all about training and community — not about flexing in the mirror.
In the morning, the atmosphere is relaxed and cozy. Many regulars greet each other and start the day with a fresh cup of complimentary coffee.
During the daytime, the centre is calm, providing space for both focused training and strollers.
In the evening, the energy ramps up — you can really feel the motivation and sense of community in the room.
Our members appreciate the positive atmosphere and take pride in contributing to it themselves. It’s part of what makes SHC Østbanegade a place you look forward to visiting.
Yes, absolutely. The cozy atmosphere and friendly staff make it a safe place to start your fitness journey. Our classes are designed so everyone can participate, and the instructors are excellent at guiding new members. The spacious layout also allows you to train at your own pace without feeling watched.
You can view all our memberships and prices on this page.
At Sporting Health Club, you get access to all 7 centres, no matter which membership you choose.
We’ve made it simple: the same pricing structure, no hidden fees, and no long-term commitments.
You have the freedom to train wherever and whenever it suits you, with everything included in a single membership.
Yes. Your membership is a global SHC membership that gives you full access to all seven of our centres in Copenhagen. This gives you unique flexibility to train near home, work or study — and to take advantage of the different facilities each centre offers, such as the outdoor terrace at Scandinavia or the central location in Gothersgade.
The centre attracts a good mix of locals from Østerbro and Nordhavn, commuters using Nordhavn Station, and a dedicated group of HYROX and combat sports enthusiasts. Reviews describe the clientele as “friendly” and the atmosphere as “cozy.” It’s a centre for all ages and levels, where members value quality, cleanliness, and plenty of space.
According to our members, SHC Østbanegade is “the best gym in Nordhavn and Østerbro.”
We stand out by combining a top-equipped centre for those who want to train independently with a strong team of carefully selected instructors who deliver motivating training — every single time.
Our HYROX, Pilates, and Muay Thai classes receive particular praise for both energy and quality.
Combined with our focus on cleanliness and world-class service, this creates an experience that feels more personal and premium than at many of the large chain gyms.