Jennifer Rasmussen

Location: SHC Borups Allé Specialty: Strength training and dietary guidance Jennifer is passionate about helping people achieve a healthier everyday life. She is a trained personal trainer and dietitian and has many years of experience in the field. She lives in Copenhagen and does her personal training at Sporting Health Club Borups Allé. Jennifer has an in-depth understanding of the body’s anatomy and therefore understands that health and exercise are individual. Together you will find a solution that specifically suits you. Both diet and training must be adapted to your life, and not the other way around. Therefore, it is important that you choose the right personal trainer for YOU. Jennifer emphasizes that nothing is off limits, and you therefore work with eating habits and not food items. Nothing can be individually healthy or unhealthy. An approach with a strict diet plan, restrictiveness and uninspiring workouts will not be sustainable. In a course with Jennifer, you will find an approach that suits who you are and how you live your life. A sustainable approach that you can see yourself continuing with.

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