Julia Nyqvist

Location: SHC Kaktus Towers Specialty: Cross Fit and weightlifting Julia, originally from Finland, is an experienced physiotherapist and coach who graduated in 2017 and has embraced full-time coaching since 2019. Her own transformation from a sedentary teenager to a Crossfit enthusiast underpins her passion for fitness and health. She offers expertise in online individual coaching, personal training and Crossfit classes, and integrates her background as a physical therapist into her coaching approach. Julia is excellent at helping clients achieve their fitness goals, whether it’s improving overall health, preparing for Crossfit competitions, or recovering from injuries. Her areas of expertise include weightlifting, powerlifting, gymnastics and Crossfit, along with developing customized programs that focus on lifestyle and mindset changes. Julia’s approach is holistic, considering not only physical training, but also rehabilitation, nutrition and stress management. Her coaching style is both empathetic and demanding, with the goal of unlocking each client’s physical potential while ensuring that the journey is both fun and rewarding.

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