Kate Douglas

Location: SHC Ørstedsparken
Speciality: Training for women

Kate Douglas is here to help women like you who may feel like starting a fitness journey can be difficult. Whether your goal is to lose weight, get stronger, or simply incorporate healthier habits into your daily routine, she is ready to support you every step of the way. Kate is passionate about empowering and inspiring the women around her, and her approach is not just about training the body, but also about building mental strength and confidence.

With Kate as your trainer, you don’t just get an effective strength training program – you get an experience that is fun, varied and full of energy. She understands how important it is to create a positive training experience so that you not only see results, but also enjoy the process. Instead of boring routines, she takes training to a new level with creative and engaging exercises that ensure you never get bored, but instead feel stronger and more confident after each session.

She also incorporates a strong sense of self-love into all her sessions, ensuring you get the support you need both physically and mentally. With Kate, you’ll find that training isn’t just about achieving a goal – it’s about becoming the best version of yourself, with support and guidance throughout. Ready to take the first step towards a healthier, stronger and happier you? Kate is ready to help you on your journey!

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