PILATES


Come to Pilates, where every movement counts towards a stronger and more flexible version of yourself.

PILATES

Come to Pilates, where every movement counts towards a stronger and more flexible version of yourself.

Pilates for strength and flexibility

Pilates with us is a journey towards personal transformation that combines strength, flexibility and mental clarity. Our dedicated instructors are here to guide you through each step, focusing on proper form and technique to ensure you get the most out of every class.

Whether you are new to Pilates or an experienced practitioner, we offer classes to meet your needs.

Pilates

Get started with pilates now

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See schedule for our classes in Copenhagen and Odense

Pilates

Pilates that changes your life

Get ready to experience a revolutionary change with our Pilates classes. Our studio becomes your free space, a place where you can release everyday stress and immerse yourself in a workout that renews both body and soul.

With our passionate instructors by your side, you are guaranteed a personal journey that not only transforms your physique, but also brings a deep sense of calm and contentment to your life.

Where does the training take place?

Andre Mind & Body Hold

Se alle vores mind & body hold