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QI GONG

Relieve stress and balance body and mind with the respected Chinese meditation form Qi Gong.

With Qi Gong, you cultivate the body’s inner energy and power.

  • You will reduce stress
  • Get balance in body and soul
  • Strengthen your mental health
  • Increase your recovery from other sports

At the Qi Gong classes you will work with simple standing exercises, where we focus on posture, breathing and 100% presence.

The Chinese meditationform can be traced back 4000 years. The principles still hold weight and the training method has never been as popular as now. It is practiced all over the world by athletes, actors and ordinary people. Everyone can join our Qi Gong class regardless of gender, shape or age.

You have access to the group trainin as part of your membership at Sporting Health Club

SEE OUR QI GONG CLASSES HERE

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Did you know that Sporting Health Club has membership for children for only 199kr/mnd? Press here to read more!

GROUP TRAINER

Sifu Martin Brogaard

Sifu Martin Brogaard has been practicing Qi Gong for many years. He has taught and developed countless workshops during his time as a coach.

Sifu Martin has i.a. gained his theoretical experience when he was a personal student of Grandmaster Wan Kam Leung himself.

Today he is the coach and co-owner of the Sporting Health Club

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