Release stress and balance body and mind with the respected Chinese form of meditation.
Standing meditation exercises for body and soul
On the team you will work with simple standing exercises, where we focus on posture, breathing and 100% presence.
The Chinese form of meditation can be traced back 4000 years. The principles still work and the training has never been as popular as now. It is cultivated all over the world by athletes, actors and ordinary people.
Everyone can join our classes regardless of gender, shape or age.
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See class schedule for each center
Where does the training take place?
Qi Gong teacher
Martin Brogaard
SHC Gothersgade
Andre Mind & Body Hold
BodyBalance - Les Mills
Vinyasa Yoga
Qi Gong
