THAI BOXING – MUAY THAI

Do you have the courage for a hard and exotic workout? And are you not afraid to use your whole body when exercising?

Then Thai boxing is just the thing for you.

THAI BOXING – MUAY THAI

Do you have the courage for a hard and exotic workout? And are you not afraid to use your whole body when exercising?

Then Thai boxing is just the thing for you.

This is why Thai boxing is the ultimate workout

Muay Thai also known as Thai boxing is Thailand’s national sport and one of the toughest martial arts there is. This is because, unlike boxing, you also have to use kicks, elbows and knees, which give you the best opportunities for a full body workout.

In addition, it requires a lot of your concentration due to the physical and technical aspect, and you will after each workout feel you are getting better and better.

In Sporting Health Club, you can train Thaiboxing at all levels.

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Get started with Thai boxing now

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See schedule for our classes in Copenhagen and Odense

Experience Thai boxing

At Thai Boxing you will:

Discover what it means to give your max

Train with some of Denmark’s most talented Thai boxing coaches

Experience group training, where the motivation and the mood is high

Get better at giving punches, elbows, knees and kicks

Burn many calories

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Our thaiboxing classes

Beginner

This class is for you who are new or low intermediate.

Whether you want to learn more about Muay Thai or simply burn a lot of calories, this is the class for you.

At the class you learn the basic techniques of Thai boxing and holding pads.

On this classes there is no sparring (contact)

Boxing gloves is a requisite to join the class (however, they can be borrowed for a trial lessons).

Lower intermediate

This class is for you who have trained Thai boxing for more than 3 months and want to improve technically.

The pace is still high and you will burn a lot of calories.

There is no sparring at the class. (contact)

Gloves and shin guards is requisite for joining the class

Intemediate

Our intermediate class is for you who want to start taking the sport more seriously.

To join the team, it is expected that you already know how to throw punches, kick and hold pads.

If you are in doubt as to whether you are good enough for the class, you can ask the coach so that you get a good experience.

There will be light sparring (contact).

Gloves and shin guards is requisite for joining the class

Fight class

If you want the ultimate in combat sports, this is the class. At the class we train for tournaments, so there will be tough sparring.

You can NOT participate at this class without having had contact with our head coach Steven.

This class requires a separate membership.

Thaiboxing trainers

Eva Schultz

SHC Pakhuset - Odense

Steven Figueroa

SHC Scandinavia

Nanna Schlotfeldt

SHC Scandinavia

Yalda Ghaznavi Tabrizi

SHC Scandinavia

Mikkel Kjærulf

SHC Scandinavia

Julian Bengtsen

SHC Scandinavia

Cecilie Als Nybo

SHC Søerne

Bob Sylvester

SHC Søerne

THAI BOXING – MUAY THAI