HIIT – CROSS

Want to burn some extra calories while getting stronger?

Then HIIT – Cross is for you.

At the class, we combine elements from strength training, functional training and cross fit. So you get the best of all worlds.

HIIT CROSS

Want to burn some extra calories while getting stronger?

Then HIIT – Cross is for you.

At the class, we combine elements from strength training, functional training and cross fit. So you get the best of all worlds.

HIIT Cross is a team concept where we combine functional training and HIIT at the same class.

During the class you will work with different workstations and will be met with different combinations of functional training and HIIT.

Everyone can join because all exercises are carefully reviewed – so don’t be afraid! We guarantee high pulse and a huge smile.

Would you like to see if Sporting Health Club is for you before you sign up?

Book a trial lesson now!