Are you looking for a class that both strengthens your cardio and your strength?
Then HIIT Strength is for you.
We do a lot of HIIT exercises with weights and kettlebells, and you will experience that this class is enough to keep the body healthy.
Strength training is important for your health
There are two components that are important to keep your body healthy and fresh. That is strength training and cardio. With HIIT Strength we combine the two so you don’t have to worry about and you train enough.
At HIIT Strength, in addition to strength and cardio, we also focus on mobility and technique.
It is important to have good mobility and the right technique so that you can perform optimally.
Once the technique is in place, we can increase the strength even further.
Get started with HIIT Strength now
BOOK A FREE TRIAL
Would you like to see if Sporting Health Club is for you before you sign up?
Book a trial lesson now!
0,-
See class schedule
Where does the training take place?
HIIT Trainers
Igor Kuntze
SHC Kaktus Towers
Mathias Lynge
SHC Borups Allé
Maiken Gregersen
SHC Østbanegade
Gassim Kilara
SHC Gothersgade
Viktorija Plukaite
SHC Kaktus Towers
Idan Zach
SHC Ørstedsparken
Andre Strength & Cardio Hold
Se alle vores strength & cardio hold
HIIT Cross
Less Mills - BodyPump
HIIT booty
SHC Runners
HIIT Fatburner
